🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 120.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Fire Roasted Jalapeno Flavored Wavy Potato Crisps is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 2.5g of saturated fat.
📝 Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And/or Sunflower), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- and Diglycerides. Contains 2% or Less of Salt, Whey, Monosodium Glutamate, Buttermilk, Whey Protein Concentrate, Onion Powder, Garlic Powder, Coconut Oil, Dried Yeast, Lactic Acid, Natural Flavors, Spices, Sodium Diacetate, Citric Acid, Cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Fire Roasted Jalapeno, Jalapeno Pepper Puree (jalapeno Pepper, Vinegar, Salt), Dried Parsley, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Whole Milk, Nonfat Milk, Wheat Starch, Cultured Buttermilk.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Carob Bean Gum
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fire Roasted Jalapeno Flavored Wavy Potato Crisps — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fire Roasted Jalapeno Flavored Wavy Potato Crisps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 120.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fire Roasted Jalapeno Flavored Wavy Potato Crisps accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Fire Roasted Jalapeno Flavored Wavy Potato Crisps? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Soccer | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fire Roasted Jalapeno Flavored Wavy Potato Crisps
Is Fire Roasted Jalapeno Flavored Wavy Potato Crisps good for weight loss?
These crisps are calorie-dense at 150 calories per ounce, making them less ideal for weight loss since portions add up quickly. With only 1g of protein and 1g of fiber, they don't offer much satiety to help you feel full longer.
Is Fire Roasted Jalapeno Flavored Wavy Potato Crisps a good snack for kids?
Kids typically enjoy the bold jalapeno flavor and fun wavy shape of these crisps. However, the spice level might be too strong for younger children with less tolerance for heat, so it depends on individual preference.
Is Fire Roasted Jalapeno Flavored Wavy Potato Crisps suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including whey, buttermilk, cream cheese, whole milk, and nonfat milk, so it's not suitable for people with lactose intolerance.
Is Fire Roasted Jalapeno Flavored Wavy Potato Crisps gluten-free?
While the main ingredients are gluten-free, the product contains wheat starch, which means it is not gluten-free.
What diets does Fire Roasted Jalapeno Flavored Wavy Potato Crisps suit?
These crisps work for omnivorous and flexitarian diets. They're not suitable for vegetarian, vegan, or dairy-free diets due to their dairy content, and not appropriate for gluten-free diets because of the wheat starch.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
