🧪 Nutrition Facts
- Calories 160.0
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 110.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (32.0g)), Chunky Chiptastic! Chocolate Chip Cookies with Chocolate Chunks is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (51.3% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips and Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Vanillin), Palm Oil and Soybean Oil, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Molasses, High Fructose Corn Syrup, Salt, Cornstarch, Natural and Artificial Flavors, Soy Lecithin (emulsifier), Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chunky Chiptastic! Chocolate Chip Cookies with Chocolate Chunks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chunky Chiptastic! Chocolate Chip Cookies with Chocolate Chunks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 110.1 mg | 5% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chunky Chiptastic! Chocolate Chip Cookies with Chocolate Chunks accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Chunky Chiptastic! Chocolate Chip Cookies with Chocolate Chunks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| CrossFit | 12.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chunky Chiptastic! Chocolate Chip Cookies with Chocolate Chunks
Is Chunky Chiptastic! Chocolate Chip Cookies with Chocolate Chunks good for weight loss?
These cookies are calorie-dense at 160 calories per serving with minimal protein (1g) to keep you satisfied, making them challenging for weight loss goals. The 9g of sugar and low fiber content mean they won't help curb hunger or cravings effectively.
Is Chunky Chiptastic! Chocolate Chip Cookies with Chocolate Chunks a good snack for kids?
Kids typically enjoy the chocolate chip and chunk appeal, and a single cookie makes for a reasonable portion-controlled treat. Just keep in mind the 9g of sugar per serving, so moderation is important.
Is Chunky Chiptastic! Chocolate Chip Cookies with Chocolate Chunks suitable for people with lactose intolerance?
You're in the clear here—there's no milk or dairy listed in the ingredients, so these cookies should be safe for people with lactose intolerance.
Is Chunky Chiptastic! Chocolate Chip Cookies with Chocolate Chunks gluten-free?
These cookies contain wheat flour as a primary ingredient, so they are not gluten-free and unsuitable for anyone with celiac disease or gluten sensitivity.
What diets does Chunky Chiptastic! Chocolate Chip Cookies with Chocolate Chunks suit?
These cookies work for vegan diets since there are no animal products, though they're high in sugar and processed ingredients. They're not ideal for low-carb, keto, or paleo approaches due to the refined flour and high sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
