Calories in Coconut Lime Protein Bars, Coconut Lime

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.1
  • Total Fat 16.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 85.1 mg
  • Sodium 115.1 mg
  • Potassium 163.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 6.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 47.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.1 calories per serving (1 Serving (38.0g)), Coconut Lime Protein Bars, Coconut Lime is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 66.7% of calories), including 9.0g of saturated fat. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Almond Butter, Coconut Oil, Soluble Tapioca Fiber, Eggs, Egg Whites, Flaxseed, Honey, Organic Coconut Flour, Coconut, Almond Meal, Water, Sunflower Lecithin, Sea Salt, Organic Lime Oil, Organic Monk Fruit Extract, Organic Rosemary Extract

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Coconut Lime Protein Bars, Coconut Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.1 kcal10.5%
Total Fat16.0 g21%
Saturated Fat9.0 g45%
Cholesterol85.1 mg28%
Sodium115.1 mg5%
Total Carbohydrate10.0 g4%
Dietary Fiber6.0 g21% ✅
Protein8.0 g16%
Calcium47.1 mg4%
Iron0.9 mg5%
Potassium163.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Coconut Lime Protein Bars, Coconut Lime accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.7% of the calories.

Fat 66.7%
Carbs 18.5%
Fat 66.7% Carbs 18.5% Protein 14.8%

🏃 Exercise Burn Time

How long would it take to burn off the 210.1 calories in Coconut Lime Protein Bars, Coconut Lime? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.3 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Running: 11 minutes per mile 17.3 min

Find more information on calories burned doing popular exercises.

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