🧪 Nutrition Facts
- Calories 199.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 119.8 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.9 calories per serving (1 Serving (56.0g)), Italian Macaroni Product with Parsley, Scialatielli Veraci is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (81.9% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Durum Wheat Semolina, Dehydrated Parsley.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Italian Macaroni Product with Parsley, Scialatielli Veraci. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Italian Macaroni Product with Parsley, Scialatielli Veraci — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Italian Macaroni Product with Parsley, Scialatielli Veraci contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 1.0 g | 1% |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 7.0 g | 14% |
| Iron | 0.6 mg | 3% |
| Potassium | 119.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Italian Macaroni Product with Parsley, Scialatielli Veraci accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.9 calories in Italian Macaroni Product with Parsley, Scialatielli Veraci? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Running: 7 minutes per mile | 11.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Italian Macaroni Product with Parsley, Scialatielli Veraci
Is Italian Macaroni Product with Parsley, Scialatielli Veraci good for weight loss?
With nearly 200 calories and 42g of carbs per serving, this pasta is moderately calorie-dense and not particularly low in energy density, making it challenging for weight loss unless portions are carefully controlled. The 7g of protein and 2g of fiber provide some satiety, but won't significantly offset the carbohydrate content.
Is Italian Macaroni Product with Parsley, Scialatielli Veraci good fuel for endurance activities?
The high carbohydrate content at 42g per serving makes this an excellent choice for fueling endurance activities like running or cycling. The easily digestible carbs from durum wheat semolina will provide readily available energy, though pairing it with protein and healthy fats will help sustain performance over longer efforts.
How might Italian Macaroni Product with Parsley, Scialatielli Veraci affect blood sugar?
With 42g of carbs and only 1g of sugar plus 2g of fiber, this pasta will raise blood sugar fairly quickly since the fiber is relatively low compared to the overall carb load. Pairing it with protein, healthy fats, or vegetables can help moderate the blood sugar response.
Is Italian Macaroni Product with Parsley, Scialatielli Veraci gluten-free?
No—this product is made from durum wheat semolina and is not gluten-free.
What diets does Italian Macaroni Product with Parsley, Scialatielli Veraci suit?
This pasta suits omnivore, vegetarian, and vegan diets. It works well for athletes and active individuals who need carbohydrate fuel, though it's less suitable for low-carb or ketogenic approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
