Calories in Creamy Marinara Especial Authentic Pasta Sauce, Creamy Marinara Especial

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.1
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.5 mg
  • Sodium 459.9 mg
  • Potassium 300.6 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 31.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Creamy Marinara Especial Authentic Pasta Sauce, Creamy Marinara Especial contains 70.1 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 50% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree (water, Tomato Paste), Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Onions, Heavy Whipping Cream (grade a Cream, Carrageenan), Onions, Extra Virgin Olive Oil, Basil, Salt, Garlic, Spices, Apple Cider Vinegar.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Creamy Marinara Especial Authentic Pasta Sauce, Creamy Marinara Especial contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.1 kcal3.5%
Total Fat4.0 g5%
Saturated Fat1.0 g5%
Cholesterol4.5 mg2%
Sodium459.9 mg20%
Total Carbohydrate8.0 g3%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium31.6 mg2%
Iron1.0 mg6%
Potassium300.6 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Creamy Marinara Especial Authentic Pasta Sauce, Creamy Marinara Especial accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Fat 50%
Carbs 44.5%
Fat 50% Carbs 44.5% Protein 5.5%

🏃 Exercise Burn Time

How long would it take to burn off the 70.1 calories in Creamy Marinara Especial Authentic Pasta Sauce, Creamy Marinara Especial? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Stationary Bike (High Intensity) 4.9 min

Find more information on calories burned doing popular exercises.

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