🧪 Nutrition Facts
- Calories 100.1
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 49.7 mg
- Sodium 469.7 mg
- Potassium 370.3 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Brown Sugar Bbq Seasoned Diced Chicken Breast with Rib Meat Bold Bites contains 100.1 calories per serving (1 Serving (70.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (61.6% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless Skinless Chicken Breast with Rib Meat, Water, Seasoning (sugar, Brown Sugar, Maltodextrin, Fructose, Molasses Solids, Spices, Natural Flavors, Hydrogenated Palm Oil, Citric Acid, Sunflower Oil, Palm Oil, White Distilled Vinegar Powder, Extractives of Paprika, Yeast Extract, Salt, Chili Pepper, Garlic Powder, Natural Smoke Flavor, Maple Syrup Solids), Contains 2% or Less of Modified Food Starch, Salt, Brown Sugar, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brown Sugar Bbq Seasoned Diced Chicken Breast with Rib Meat Bold Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brown Sugar Bbq Seasoned Diced Chicken Breast with Rib Meat Bold Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 49.7 mg | 17% |
| Sodium | 469.7 mg | 20% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 3.0 g | 6% |
| Protein | 15.0 g | 30% ✅ |
| Iron | 0.9 mg | 5% |
| Potassium | 370.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brown Sugar Bbq Seasoned Diced Chicken Breast with Rib Meat Bold Bites accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 61.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Brown Sugar Bbq Seasoned Diced Chicken Breast with Rib Meat Bold Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Resistance Band Training | 21.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brown Sugar Bbq Seasoned Diced Chicken Breast with Rib Meat Bold Bites
Is Brown Sugar Bbq Seasoned Diced Chicken Breast with Rib Meat Bold Bites good for weight loss?
This is a solid choice for weight loss, offering substantial protein at just 100 calories per serving to keep you satisfied. The high protein-to-calorie ratio helps preserve muscle while creating a calorie deficit, and the minimal fat content won't derail your goals.
Is Brown Sugar Bbq Seasoned Diced Chicken Breast with Rib Meat Bold Bites good for muscle building?
With 15g of protein in a single 70g serving, this product supports muscle repair and growth effectively. The lean chicken breast base provides essential amino acids without excess calories that would need to be burned off.
Is Brown Sugar Bbq Seasoned Diced Chicken Breast with Rib Meat Bold Bites heart-healthy?
The saturated fat is minimal at 0.5g, and cholesterol is moderate, making this reasonably heart-friendly. The seasoning blend includes added oils and salt that contribute to sodium content, so balance this with other lower-sodium choices.
How does Brown Sugar Bbq Seasoned Diced Chicken Breast with Rib Meat Bold Bites fit a low-sodium diet?
At 470mg of sodium per 70g serving, this product contains a meaningful amount and doesn't fit well into strict low-sodium eating plans. You'd need to limit portions or offset it with unsalted sides if sodium restriction is important for you.
What should I watch out for with Brown Sugar Bbq Seasoned Diced Chicken Breast with Rib Meat Bold Bites?
The added sugars total 6g per serving (regular sugar plus brown sugar, fructose, and molasses), which adds up quickly if you eat multiple servings. While not extreme, the sodium at nearly 470mg per serving is something to monitor, especially if you eat this regularly throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
