Calories in Celery Apple Cucumber Juice Blend from Concentrates

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 96.0 mg
  • Potassium 170.4 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 52.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Celery Apple Cucumber Juice Blend from Concentrates contains 50.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (91.6% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water (sufficient to Reconstitute), Organic Celery and Apple Juice Concentrates, Organic Cucumber Juice, Organic Lemon Juice Concentrate.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Celery Apple Cucumber Juice Blend from Concentrates. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Celery Apple Cucumber Juice Blend from Concentrates — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Celery Apple Cucumber Juice Blend from Concentrates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.4 kcal2.5%
Sodium96.0 mg4%
Total Carbohydrate11.0 g4%
Dietary Fiber1.0 g3%
Total Sugars8.0 g16%
Protein1.0 g2%
Calcium52.8 mg4%
Potassium170.4 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Celery Apple Cucumber Juice Blend from Concentrates accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.6% of the calories.

Carbs 91.6%
Carbs 91.6% Protein 8.4%

🏃 Exercise Burn Time

How long would it take to burn off the 50.4 calories in Celery Apple Cucumber Juice Blend from Concentrates? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.7 min
Cycling (Low Intensity) 5.5 min
HIIT 4.7 min
Paddle Boarding 6.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Celery Apple Cucumber Juice Blend from Concentrates

Is Celery Apple Cucumber Juice Blend from Concentrates good for weight loss?

This juice blend is low in calories at 50 per serving, making it easy to include in a calorie-controlled diet. However, it contains 8g of sugar with minimal fiber, so it won't keep you feeling full as long as whole fruits would. For weight loss, pairing it with protein or eating whole fruits instead might be more satisfying.

Is Celery Apple Cucumber Juice Blend from Concentrates a good snack for kids?

Kids typically enjoy the mild, familiar flavors of apple and cucumber in this blend. At 50 calories per serving, it's a light option, though whole fruit would provide more fiber and satiety for growing bodies.

What diets does Celery Apple Cucumber Juice Blend from Concentrates suit?

It works well for vegetarian, vegan, and whole-food diets. The juice also fits into low-sodium eating plans, with under 100mg of sodium per serving.

What does Celery Apple Cucumber Juice Blend from Concentrates pair well with for a balanced meal?

Combine this juice with protein-rich foods like yogurt, nuts, cheese, or eggs to create a more balanced snack or light meal. It also complements whole grain toast or a handful of seeds for added fiber and staying power.

How does Celery Apple Cucumber Juice Blend from Concentrates fit into a balanced diet?

This juice contributes hydration and some vitamins from the vegetables and fruit, though most whole nutrients are lost in processing. The 1g of fiber is minimal, so it works best as a refreshing addition rather than a primary source of produce nutrition in your diet.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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