Calories in Asian Inspired Salad Kit with Organic Chopped Green Cabbage, Carrots, Celery, Cilantro, Green Onion, Wonton Strips and Sliced Almonds

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 24.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 29.8 mg
  • Potassium 190.4 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 22.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Asian Inspired Salad Kit with Organic Chopped Green Cabbage, Carrots, Celery, Cilantro, Green Onion, Wonton Strips and Sliced Almonds is a very low-calorie food at 24.7 calories per serving (1 Serving (85.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories), with a good 2.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Salad: Organic Green Cabbage*, Organic Carrots*, Organic Celery*, Organic Cilantro*, Organic Green Onions*. Organic Asian Sesame Dressing: Organic Expeller Pressed Soybean Oil, Water, Organic Cane Sugar, Organic Distilled Vinegar, Organic Soy Sauce [water, Organic Soybeans, Organic Wheat, Salt], Organic Expeller Pressed Sesame Oil, Salt, Organic Pineapple Juice Concentrate, Xanthan Gum, Organic Sesame Seed, Organic Spice. Organic Wonton Strips: Organic Wheat Flour, Organic Expeller Pressed Canola Oil, Water, Sea Salt. Topping: Organic Sliced Almonds.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Asian Inspired Salad Kit with Organic Chopped Green Cabbage, Carrots, Celery, Cilantro, Green Onion, Wonton Strips and Sliced Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories24.7 kcal1.2%
Sodium29.8 mg1%
Total Carbohydrate5.0 g2%
Dietary Fiber2.0 g7%
Protein1.0 g2%
Vitamin C22.0 mg24%
Calcium29.8 mg2%
Iron0.4 mg2%
Potassium190.4 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Asian Inspired Salad Kit with Organic Chopped Green Cabbage, Carrots, Celery, Cilantro, Green Onion, Wonton Strips and Sliced Almonds accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.

Carbs 83.3%
Protein 16.7%
Carbs 83.3% Protein 16.7%

🏃 Exercise Burn Time

How long would it take to burn off the 24.7 calories in Asian Inspired Salad Kit with Organic Chopped Green Cabbage, Carrots, Celery, Cilantro, Green Onion, Wonton Strips and Sliced Almonds? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Battle Ropes 1.8 min

Find more information on calories burned doing popular exercises.

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