🧪 Nutrition Facts
- Calories 399.4
- Total Fat 19.0 g
- Saturated Fat 11.0 g
- Cholesterol 65.5 mg
- Sodium 861.1 mg
- Potassium 539.8 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 3.1 g
- Sugars 8.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 549.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 399.4 calories per serving (1 Serving (312.0g)), Al Dente Manicotti Shells Stuffed with Creamy Ricotta Smothered in Vine-Ripened Tomato Sauce and Topped with Mozzarella Cheese, Manicotti with Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 42% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 861.1mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes (tomatoes, Salt), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (durum Semolina), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Onions, Garlic, Soy Oil, Spices, Salt, Olive Oil, Egg.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Al Dente Manicotti Shells Stuffed with Creamy Ricotta Smothered in Vine-Ripened Tomato Sauce and Topped with Mozzarella Cheese, Manicotti with Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Al Dente Manicotti Shells Stuffed with Creamy Ricotta Smothered in Vine-Ripened Tomato Sauce and Topped with Mozzarella Cheese, Manicotti with Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 399.4 kcal | 20% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 65.5 mg | 22% |
| Sodium | 861.1 mg | 37% ⚠️ |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 23.0 g | 46% ✅ |
| Calcium | 549.1 mg | 42% |
| Iron | 1.1 mg | 6% |
| Potassium | 539.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Al Dente Manicotti Shells Stuffed with Creamy Ricotta Smothered in Vine-Ripened Tomato Sauce and Topped with Mozzarella Cheese, Manicotti with Sauce accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 399.4 calories in Al Dente Manicotti Shells Stuffed with Creamy Ricotta Smothered in Vine-Ripened Tomato Sauce and Topped with Mozzarella Cheese, Manicotti with Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.2 min |
| Walking: 17 minutes per mile | 68.9 min |
| Cycling (Low Intensity) | 43.7 min |
| HIIT | 37.0 min |
| Zumba | 51.1 min |
Find more information on calories burned doing popular exercises.
