🧪 Nutrition Facts
- Calories 218.0
- Total Fat 8.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 253.0 mg
- Potassium 69.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 28.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.0 mg
- Copper 0.0 mg
- Folate 21.0 µg
- Iron 9.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 20.0 mg
📋 Nutrition Summary
With 218.0 calories per serving (1 Serving (50.0g)), Organic Chocolate Plant Meal Replacement, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 28.0g per serving (50.9% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Sprouted Fermented Pea Protein Powder, Organic Vegan Coconut Milk Powder, Organic Vegan Mct Powder, Organic Cacao, Organic Inulin (jerusalem Artichoke), Natural Chocolate Flavor, Organic Guar Gum, Organic Monk Fruit Extract, Organic Quinoa Powder, Digestive Enzymes (protease, Amylase, Cellulase, Lactase, Lipase), Probiotic (bacillus Coagulans)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Chocolate Plant Meal Replacement, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Chocolate Plant Meal Replacement, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 218.0 kcal | 10.9% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 253.0 mg | 11% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Protein | 28.0 g | 56% ✅ |
| Calcium | 39.0 mg | 3% |
| Iron | 9.0 mg | 50% |
| Potassium | 69.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Chocolate Plant Meal Replacement, Chocolate accounts for 10.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 50.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 218.0 calories in Organic Chocolate Plant Meal Replacement, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.5 min |
| Walking: 17 minutes per mile | 37.6 min |
| Cycling (Low Intensity) | 23.8 min |
| HIIT | 20.2 min |
| Resistance Band Training | 46.1 min |
Find more information on calories burned doing popular exercises.
