Calories in Baked 5 Cheese Macaroni Cheddar, White Cheddar, Parmesan, Romano, & Blue Cheeses, Baked 5 Cheese Macaroni

At 380.6 calories per serving (1 Serving (215.0g)), Baked 5 Cheese Macaroni Cheddar, White Cheddar, Parmesan, Romano, & Blue Cheeses, Baked 5 Cheese Macaroni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 49.9% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 920.2mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Macaroni (semolina Wheat Flour [enriched with Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (cheddar and Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Heavy Cream (milk), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Blue Cheese (whole Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti, Natamycin [a Mold Inhibitor]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [natural Mold Inhibitor]), Butter (sweet Cream, Salt), Modified Corn Starch, Parmesan Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Salt, Yeast), Parmesan and Romano Cheese Base (parmesan and Romano Cheese Concentrate [granular Cheese, Parmesan Cheese, and Romano Cheese {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk, Natural Flavor, Calcium Caseinate, Sodium Caseinate, Onion Powder, Garlic Powder), Romano Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Potassium Sorbate (preservative), White Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Baked 5 Cheese Macaroni Cheddar, White Cheddar, Parmesan, Romano, & Blue Cheeses, Baked 5 Cheese Macaroni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Baked 5 Cheese Macaroni Cheddar, White Cheddar, Parmesan, Romano, & Blue Cheeses, Baked 5 Cheese Macaroni accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.

How long would it take to burn off the 380.6 calories in Baked 5 Cheese Macaroni Cheddar, White Cheddar, Parmesan, Romano, & Blue Cheeses, Baked 5 Cheese Macaroni? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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