🧪 Nutrition Facts
- Calories 156.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 49.7 mg
- Potassium 869.8 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 129.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 156.1 calories per serving (355.0ml), No Sugar Added Orange Pasteurized Organic Orange 100% Juice from Concentrate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (100% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Orange Juice Concentrate, Ascorbic Acid* (vitamin C).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about No Sugar Added Orange Pasteurized Organic Orange 100% Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of No Sugar Added Orange Pasteurized Organic Orange 100% Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156.1 kcal | 7.8% |
| Sodium | 49.7 mg | 2% |
| Total Carbohydrate | 39.0 g | 14% |
| Total Sugars | 33.0 g | 66% |
| Vitamin C | 129.9 mg | 144% ⭐ |
| Potassium | 869.8 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
No Sugar Added Orange Pasteurized Organic Orange 100% Juice from Concentrate accounts for 7.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 156.1 calories in No Sugar Added Orange Pasteurized Organic Orange 100% Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.8 min |
| Walking: 17 minutes per mile | 26.9 min |
| Cycling (Low Intensity) | 17.1 min |
| HIIT | 14.5 min |
| Running: 9 minutes per mile | 11.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: No Sugar Added Orange Pasteurized Organic Orange 100% Juice from Concentrate
Is No Sugar Added Orange Pasteurized Organic Orange 100% Juice from Concentrate good for weight loss?
Orange juice is calorie-dense at 156 calories per serving with 33g of sugar and minimal fiber, making it less ideal for weight loss. You'd absorb the calories quickly without much satiety, so whole oranges would be a better choice if you're trying to manage your weight.
Is No Sugar Added Orange Pasteurized Organic Orange 100% Juice from Concentrate good fuel for endurance activities?
This juice works well as a quick carbohydrate source during or after endurance activities. The 39g of carbs and high potassium content (870mg) help replenish energy and electrolytes without the fiber that might slow digestion during intense exercise.
How might No Sugar Added Orange Pasteurized Organic Orange 100% Juice from Concentrate affect blood sugar?
A high-sugar, low-fiber drink like this will cause a rapid blood sugar spike. Consuming it without food or pairing it with protein and fat would result in a sharp glucose rise followed by a potential crash.
What diets does No Sugar Added Orange Pasteurized Organic Orange 100% Juice from Concentrate suit?
Suits high-carb, active recovery, and some athletic diets. Not compatible with low-sugar, diabetic-focused, or ketogenic approaches due to the 33g sugar content per serving.
What should I watch out for with No Sugar Added Orange Pasteurized Organic Orange 100% Juice from Concentrate?
The 33g of sugar per serving is substantial—nearly the daily limit recommended for many adults. Even though it's labeled 'no sugar added,' the natural sugars are concentrated since the water has been removed during the juice-making process.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
