🧪 Nutrition Facts
- Calories 348.7
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 74.5 mg
- Sodium 709.2 mg
- Potassium 515.5 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 348.7 calories per serving (1 Serving (298.0g)), Spicy Shrimp Marinara Plump, Tender Shrimp Tossed in Spicy Marinara Sauce with Crushed Red Pepper, Served on a Bed of Linguine Pasta, Spicy Shrimp Marinara is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (57% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 709.2mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes (tomatoes, Salt), Shrimp (shrimp, Rice Starch, Salt), Pasta (durum Semolina), Water, White Wine, Onions, Olive Oil, Clam Base (cooked Clams, Clam Juice, Salt, Corn Oil, Flavoring, Potato Flour), Garlic, Basil, Spice, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spicy Shrimp Marinara Plump, Tender Shrimp Tossed in Spicy Marinara Sauce with Crushed Red Pepper, Served on a Bed of Linguine Pasta, Spicy Shrimp Marinara. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Shrimp Marinara Plump, Tender Shrimp Tossed in Spicy Marinara Sauce with Crushed Red Pepper, Served on a Bed of Linguine Pasta, Spicy Shrimp Marinara — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Shrimp Marinara Plump, Tender Shrimp Tossed in Spicy Marinara Sauce with Crushed Red Pepper, Served on a Bed of Linguine Pasta, Spicy Shrimp Marinara contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 348.7 kcal | 17.4% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 74.5 mg | 25% |
| Sodium | 709.2 mg | 31% ⚠️ |
| Total Carbohydrate | 49.0 g | 18% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 19.0 g | 38% ✅ |
| Calcium | 59.6 mg | 5% |
| Iron | 2.7 mg | 15% |
| Potassium | 515.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Shrimp Marinara Plump, Tender Shrimp Tossed in Spicy Marinara Sauce with Crushed Red Pepper, Served on a Bed of Linguine Pasta, Spicy Shrimp Marinara accounts for 17.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 348.7 calories in Spicy Shrimp Marinara Plump, Tender Shrimp Tossed in Spicy Marinara Sauce with Crushed Red Pepper, Served on a Bed of Linguine Pasta, Spicy Shrimp Marinara? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.4 min |
| Walking: 17 minutes per mile | 60.2 min |
| Cycling (Low Intensity) | 38.1 min |
| HIIT | 32.3 min |
| Kickboxing (Cardio) | 30.4 min |
Find more information on calories burned doing popular exercises.
