🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple Ginger Supports Immunity Ginger Shots is a very low-calorie food at 30.0 calories per serving (60.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice*, Ginger Juice*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Apple Ginger Supports Immunity Ginger Shots. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple Ginger Supports Immunity Ginger Shots — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple Ginger Supports Immunity Ginger Shots contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 5.0 g | 10% |
| Calcium | 6.0 mg | 0% |
| Potassium | 105.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Apple Ginger Supports Immunity Ginger Shots accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Apple Ginger Supports Immunity Ginger Shots? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Running: 7 minutes per mile | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple Ginger Supports Immunity Ginger Shots
Is Apple Ginger Supports Immunity Ginger Shots good for weight loss?
At just 30 calories per shot with minimal protein, this is a very low-calorie option that fits easily into a weight loss plan. However, the 5g of sugar per serving is worth noting if you're watching sugar intake closely.
Is Apple Ginger Supports Immunity Ginger Shots a good snack for kids?
Kids typically enjoy the sweet apple flavor, and the ginger shot format makes it feel like a fun boost rather than medicine. The small portion size is convenient for little hands, though the ginger kick might be strong for younger children unfamiliar with spicy flavors.
What diets does Apple Ginger Supports Immunity Ginger Shots suit?
This works well for vegan, vegetarian, paleo, and whole-food diets since it's just apple and ginger juice. It's also suitable for most allergen-conscious diets, though those limiting natural sugars may want to consume it in moderation.
What does Apple Ginger Supports Immunity Ginger Shots pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, nuts, or cheese to create a more balanced snack or light meal starter. It also complements whole grain toast, eggs, or a smoothie bowl to round out the carbohydrates and add staying power.
How does Apple Ginger Supports Immunity Ginger Shots fit into a balanced diet?
These shots work best as an occasional immune-supporting addition rather than a daily staple, given their minimal protein and nutrient density beyond carbs. The potassium content (105mg) provides a small contribution to your daily needs, but the real value lies in the fresh ginger and apple rather than comprehensive nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
