🧪 Nutrition Facts
- Calories 50.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.3 mg
- Potassium 199.8 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ultimate Petite Mixed Vegetables contains 50.2 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (83.3% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn, Peas, Carrots, Green Beans.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ultimate Petite Mixed Vegetables. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ultimate Petite Mixed Vegetables — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ultimate Petite Mixed Vegetables contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.2 kcal | 2.5% |
| Sodium | 15.3 mg | 1% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 4.0 g | 8% |
| Protein | 2.0 g | 4% |
| Iron | 0.5 mg | 3% |
| Potassium | 199.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ultimate Petite Mixed Vegetables accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.2 calories in Ultimate Petite Mixed Vegetables? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Resistance Band Training | 10.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ultimate Petite Mixed Vegetables
Is Ultimate Petite Mixed Vegetables good for weight loss?
At just 50 calories per serving with virtually no fat and only 2g of protein, this veggie mix is very low in calories and makes a filling addition to meals. The 3g of fiber helps with satiety, though pairing it with a protein source would make it more satisfying as part of a weight loss plan.
Is Ultimate Petite Mixed Vegetables a good snack for kids?
Kids typically enjoy the mild flavor and familiar vegetables in this mix, and the soft texture makes it easy to eat. The naturally sweet corn and peas appeal to young palates without added sugars.
Is Ultimate Petite Mixed Vegetables gluten-free?
Yes, this product is gluten-free—it contains only corn, peas, carrots, and green beans with no gluten-containing ingredients.
What diets does Ultimate Petite Mixed Vegetables suit?
This works well for most eating patterns, including vegetarian, vegan, keto-friendly (in moderation due to carbs), and general whole-food diets. It's also suitable for anyone managing sodium intake, given its minimal salt content.
What does Ultimate Petite Mixed Vegetables pair well with for a balanced meal?
Serve this alongside grilled chicken, baked fish, or tofu for a complete protein-and-vegetable plate. It also complements rice, pasta, or roasted potatoes to create a balanced, satisfying meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
