🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 39.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hibiscus Premium Sweet Tea is a very low-calorie food at 8.0 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Malic Acid, Vegetable Juice (for Color), Sodium Citrate, Citric Acid, Splenda Sucralose, Natural Flavor, Hibiscus Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Splenda
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hibiscus Premium Sweet Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hibiscus Premium Sweet Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 39.1 mg | 2% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hibiscus Premium Sweet Tea accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Hibiscus Premium Sweet Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Running: 7 minutes per mile | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hibiscus Premium Sweet Tea
Is Hibiscus Premium Sweet Tea good for weight loss?
At just 8 calories per serving with zero protein and minimal carbs, this hibiscus tea is extremely low in energy and won't significantly impact your calorie intake. It can be a good beverage choice when you're watching your weight, though remember that beverages alone don't create weight loss—your overall diet matters most.
Is Hibiscus Premium Sweet Tea a good snack for kids?
While the hibiscus flavor is interesting and the drink contains no sugar, the artificial sweetener (sucralose) means it's better suited for older children and teens rather than young kids. Parents may prefer naturally sweetened options for little ones.
What diets does Hibiscus Premium Sweet Tea suit?
This tea works well for keto, paleo, vegan, and vegetarian diets. It's also suitable for those managing blood sugar or following low-calorie approaches, since it uses sucralose as a sweetener instead of sugar.
What does Hibiscus Premium Sweet Tea pair well with for a balanced meal?
Serve this alongside protein-rich meals or snacks like grilled chicken, fish, or yogurt to create balanced nutrition. It also complements light meals with vegetables or salads without adding calories.
How does Hibiscus Premium Sweet Tea fit into a balanced diet?
Hibiscus tea contributes minimal nutrition on its own—no protein, fat, or significant carbohydrates—so it's best used as a hydrating beverage alongside nutrient-dense foods. The sodium content is quite low, so it won't interfere with sodium balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
