🧪 Nutrition Facts
- Calories 340.7
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.1 mg
- Sodium 830.5 mg
- Potassium 270.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 3.9 g
- Sugars 4.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 270.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.7 calories per serving (1 Serving (157.0g)), Truffle Daisy Mozzarella, Tomato Sauce White Truffle Oil Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (56.7% of calories), with a good 3.9g of dietary fiber. One thing to note: a single serving contains 830.5mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dough (unbleached Hard Wheat Enriched Flour, Malted Barley Flour, Niacin (a B Vitamin), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a B Vitamin), Water, Salt, Yeast (yeast, Sorbitan, Monostearate, Ascorbic Acid)), Crushed Tomatoes (vine-Ripened Organic California Tomatoes, Organic Tomato Puree, Sea Salt, Organic Whole Leaf Basil and Citric Acid), Mozzarella Cheese (rbgh-Bst Hormone Free Pasteurized Part Skim Milk, Salt, Enzymes), Garlic, Sea Salt, White Truffle Oil.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Truffle Daisy Mozzarella, Tomato Sauce White Truffle Oil Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Truffle Daisy Mozzarella, Tomato Sauce White Truffle Oil Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.7 kcal | 17% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 830.5 mg | 36% ⚠️ |
| Total Carbohydrate | 49.0 g | 18% |
| Dietary Fiber | 3.9 g | 14% |
| Total Sugars | 4.0 g | 8% |
| Protein | 15.0 g | 30% |
| Calcium | 270.0 mg | 21% ✅ |
| Iron | 3.0 mg | 17% |
| Potassium | 270.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Truffle Daisy Mozzarella, Tomato Sauce White Truffle Oil Pizza accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.7 calories in Truffle Daisy Mozzarella, Tomato Sauce White Truffle Oil Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.8 min |
| Walking: 17 minutes per mile | 58.8 min |
| Cycling (Low Intensity) | 37.3 min |
| HIIT | 31.6 min |
| Running: 9 minutes per mile | 24.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Truffle Daisy Mozzarella, Tomato Sauce White Truffle Oil Pizza
Is Truffle Daisy Mozzarella, Tomato Sauce White Truffle Oil Pizza good for weight loss?
This pizza could work for weight loss in moderation due to its reasonable calorie density at about 217 calories per 100g and decent fiber content. However, the 830mg of sodium per serving is quite high, which can lead to water retention and may interfere with weight loss progress. Pair it with plenty of vegetables and limit portion size to stay within your daily calorie goals.
Is Truffle Daisy Mozzarella, Tomato Sauce White Truffle Oil Pizza good for muscle building?
With 15g of protein per serving, this pizza provides a modest amount to support muscle recovery and growth. The balanced macronutrient profile with carbs for energy makes it a reasonable post-meal option, though you'd likely want additional protein sources to fully meet muscle-building nutrition needs.
Is Truffle Daisy Mozzarella, Tomato Sauce White Truffle Oil Pizza good post-workout fuel?
This makes a decent post-workout meal with its 49g of carbs to replenish glycogen stores and 15g of protein to aid recovery. The combination of whole grain crust and cheese provides both quick and sustained energy after exercise.
Is Truffle Daisy Mozzarella, Tomato Sauce White Truffle Oil Pizza good fuel for endurance activities?
The carbohydrate content at 49g per serving offers solid fuel for sustained activities like running or cycling. Just be aware that the high sodium could contribute to thirst during endurance activities, so you'd want to balance hydration accordingly.
What should I watch out for with Truffle Daisy Mozzarella, Tomato Sauce White Truffle Oil Pizza?
The sodium content at 830mg per slice is substantial—over a third of the daily recommended limit—so this isn't ideal if you're monitoring salt intake or managing blood pressure. The saturated fat from the cheese and truffle oil should be considered if you're tracking saturated fat consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
