🧪 Nutrition Facts
- Calories 44.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Perfectly Peach, Very Very Cherry, Strawberry Smash Organic Gummy Fruits Candy is a very low-calorie food at 44.9 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Rice Syrup, Organic Cane Sugar, Pectin, Citric Acid, Ascorbic Acid, Natural Flavors, Colored with Organic Concentrate (apple, Carrot, Pumpkin, Blackcurrant), Organic Sunflower Oil, Organic Carnauba Wax.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Perfectly Peach, Very Very Cherry, Strawberry Smash Organic Gummy Fruits Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Perfectly Peach, Very Very Cherry, Strawberry Smash Organic Gummy Fruits Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44.9 kcal | 2.2% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Perfectly Peach, Very Very Cherry, Strawberry Smash Organic Gummy Fruits Candy accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 44.9 calories in Perfectly Peach, Very Very Cherry, Strawberry Smash Organic Gummy Fruits Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Tai Chi | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Perfectly Peach, Very Very Cherry, Strawberry Smash Organic Gummy Fruits Candy
Is Perfectly Peach, Very Very Cherry, Strawberry Smash Organic Gummy Fruits Candy good for weight loss?
These gummies are quite calorie-dense for their serving size, with nearly 45 calories per 14 grams, and they contain 9 grams of sugar with essentially no protein or fiber to provide satiety. They're not an ideal choice if you're watching your weight, as they'll add calories without helping you feel full.
Is Perfectly Peach, Very Very Cherry, Strawberry Smash Organic Gummy Fruits Candy a good snack for kids?
Kids generally enjoy gummy candies, and these are made with organic ingredients and natural colors, which appeals to parents. That said, they're still candy with 9 grams of sugar per serving, so portion control is important for dental and metabolic health.
Is Perfectly Peach, Very Very Cherry, Strawberry Smash Organic Gummy Fruits Candy gluten-free?
Yes, these gummies are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Perfectly Peach, Very Very Cherry, Strawberry Smash Organic Gummy Fruits Candy suit?
They work for vegan and organic-focused diets, as all ingredients are plant-based and certified organic. However, their high sugar content makes them less suitable for low-sugar, keto, or diabetes-friendly eating patterns.
What does Perfectly Peach, Very Very Cherry, Strawberry Smash Organic Gummy Fruits Candy pair well with for a balanced meal?
As a candy, these work best enjoyed on their own in moderation rather than as part of a balanced meal, though pairing them with protein-rich foods like nuts or Greek yogurt could help offset their lack of nutritional substance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
