🧪 Nutrition Facts
- Calories 210.0
- Total Fat 11.0 g
- Saturated Fat 11.0 g
- Cholesterol 34.7 mg
- Sodium 85.1 mg
- Potassium 80.1 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.0 calories per serving (1 Serving (56.0g)), New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (47.4% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Eggs, Sugar Water, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Invert Sugar, Cocoa, Cocoa Alkali Processed, Sodium Caseinate (a Milk Derivative), Palm Oil, Hershey's Cocoa, Corn Syrup, Ammonium Carbonate, to Preserve Freshness (sodium Propionate Potassium Sorbate), Polysorbate 60, Salt, Carbohydrate Gum, Dextrose, Natural and Artificial Flavor, Soy Protein Isolate, Soy Lecithin, Dipotassium Phosphate, Agar, Polyglycerol Esters of Fatty Acids, Xanthan Gum, Locust Bean Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Propionate
Emulsifiers / Stabilisers: Polysorbate 60, Lecithin, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Agar
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 85.1 mg | 4% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 19.0 g | 38% |
| Protein | 3.0 g | 6% |
| Calcium | 10.1 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 80.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Pilates | 42.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs
Is New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs good for weight loss?
These eclairs are calorie-dense at 210 calories per small 56g serving, with minimal protein (3g) to keep you satisfied. The high sugar content (19g) and low fiber (1g) mean they won't help you feel full, making it easy to overeat.
How might New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs affect blood sugar?
With 19g of sugar and minimal fiber, these will cause a rapid blood sugar spike. The high fructose corn syrup makes the effect even more pronounced, so they're not a good choice if you're managing blood sugar levels.
Is New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs heart-healthy?
The entire 11g of fat per serving is saturated fat, which can raise LDL cholesterol and isn't ideal for heart health. Combined with the added sugars and refined carbs, these aren't a heart-friendly option.
Is New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs suitable for people with lactose intolerance?
These contain sodium caseinate, which is a milk derivative, so they're not suitable for people with lactose intolerance or milk allergies.
What should I watch out for with New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs?
The sugar content is very high at 19g per serving—nearly 5 teaspoons—along with high fructose corn syrup listed as the first ingredient. All 11g of fat is saturated fat, which you'll want to limit, and the sodium, while not extreme, adds up quickly if you eat more than one.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
