Calories in New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.0
  • Total Fat 11.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 34.7 mg
  • Sodium 85.1 mg
  • Potassium 80.1 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.0 calories per serving (1 Serving (56.0g)), New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (47.4% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Eggs, Sugar Water, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Invert Sugar, Cocoa, Cocoa Alkali Processed, Sodium Caseinate (a Milk Derivative), Palm Oil, Hershey's Cocoa, Corn Syrup, Ammonium Carbonate, to Preserve Freshness (sodium Propionate Potassium Sorbate), Polysorbate 60, Salt, Carbohydrate Gum, Dextrose, Natural and Artificial Flavor, Soy Protein Isolate, Soy Lecithin, Dipotassium Phosphate, Agar, Polyglycerol Esters of Fatty Acids, Xanthan Gum, Locust Bean Gum.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sodium Propionate

Emulsifiers / Stabilisers: Polysorbate 60, Lecithin, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Agar

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.0 kcal10.5%
Total Fat11.0 g14%
Saturated Fat11.0 g55%
Cholesterol34.7 mg12%
Sodium85.1 mg4%
Total Carbohydrate25.0 g9%
Dietary Fiber1.0 g4%
Total Sugars19.0 g38%
Protein3.0 g6%
Calcium10.1 mg1%
Iron1.0 mg6%
Potassium80.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Fat 46.9%
Carbs 47.4%
Fat 46.9% Carbs 47.4% Protein 5.7%

🏃 Exercise Burn Time

How long would it take to burn off the 210.0 calories in New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Elliptical (Moderate Intensity) 30.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs

Is New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs good for weight loss?

These eclairs are calorie-dense at 210 calories per small 56g serving, with minimal protein (3g) to keep you satisfied. The high sugar content (19g) and low fiber (1g) mean they won't help you feel full, making it easy to overeat.

How might New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs affect blood sugar?

With 19g of sugar and minimal fiber, these will cause a rapid blood sugar spike. The high fructose corn syrup makes the effect even more pronounced, so they're not a good choice if you're managing blood sugar levels.

Is New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs heart-healthy?

The entire 11g of fat per serving is saturated fat, which can raise LDL cholesterol and isn't ideal for heart health. Combined with the added sugars and refined carbs, these aren't a heart-friendly option.

Is New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs suitable for people with lactose intolerance?

These contain sodium caseinate, which is a milk derivative, so they're not suitable for people with lactose intolerance or milk allergies.

What should I watch out for with New York Style Hershey's Cocoa Chocolate Iced Filling Eclairs?

The sugar content is very high at 19g per serving—nearly 5 teaspoons—along with high fructose corn syrup listed as the first ingredient. All 11g of fat is saturated fat, which you'll want to limit, and the sodium, while not extreme, adds up quickly if you eat more than one.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

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This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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