🧪 Nutrition Facts
- Calories 170.1
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 279.9 mg
- Potassium 69.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (30.0g)), Organic Chili Lime Seasoned Popcorn is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 57.9% of calories), including 1.0g of saturated fat.
📝 Ingredients
Popcorn*, Sunflower Oil*, Sea Salt, Cane Sugar*, Paprika*, Citric Acid, Yeast Extract*, Onion Powder*, Garlic Powder*, Natural Flavors, Dried Lime Juice*, Rosemary Extract*.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Chili Lime Seasoned Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Chili Lime Seasoned Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 279.9 mg | 12% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
| Potassium | 69.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Chili Lime Seasoned Popcorn accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Organic Chili Lime Seasoned Popcorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Snow Shoveling | 23.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Chili Lime Seasoned Popcorn
Is Organic Chili Lime Seasoned Popcorn good for weight loss?
Popcorn can fit into a weight loss plan since it's relatively low in calories and high in fiber for satiety, but at 11g fat per 30g serving, portion control matters. The seasoning adds sodium, so be mindful of your overall salt intake.
Is Organic Chili Lime Seasoned Popcorn a good snack for kids?
Kids often enjoy the fun flavors and crunchy texture, and the nutritional profile is reasonable for a snack. The chili and lime seasoning might be too bold for very young children who prefer milder tastes.
Is Organic Chili Lime Seasoned Popcorn gluten-free?
Yes, this popcorn is gluten-free. The ingredient list contains no gluten-containing grains, though always check the packaging for allergen warnings if you have celiac disease or sensitivity.
What diets does Organic Chili Lime Seasoned Popcorn suit?
This works well for vegan, vegetarian, paleo, and whole-food diets. It's organic and made with simple, recognizable ingredients like popcorn, sunflower oil, and spices.
What does Organic Chili Lime Seasoned Popcorn pair well with for a balanced meal?
Pair this with fresh fruit, yogurt, or hummus with vegetables to add protein and round out a snack. For a light meal, combine it with a salad or soup to increase fiber and nutrient density.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
