🧪 Nutrition Facts
- Calories 69.9
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 90.0 mg
- Potassium 20.1 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gorgonzola Pear Dressing with Riesling Wine contains 69.9 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 77.1% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Sunflower Oil*, Pear Juice Concentrate, Gorgonzola Cheese (cultured Pasteurized Milk, Enzymes, Salt, Mold), Red Wine Vinegar, Stone-Ground Mustard (water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Cloves, Bay Leaves, Cinnamon), Garlic, Acacia & Xanthan Gums, Black Pepper, Riesling Wine (contains Sulfites), Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gorgonzola Pear Dressing with Riesling Wine. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gorgonzola Pear Dressing with Riesling Wine — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gorgonzola Pear Dressing with Riesling Wine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.1 mg | 1% |
| Potassium | 20.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gorgonzola Pear Dressing with Riesling Wine accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Gorgonzola Pear Dressing with Riesling Wine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Handball | 6.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gorgonzola Pear Dressing with Riesling Wine
Is Gorgonzola Pear Dressing with Riesling Wine good for weight loss?
At about 70 calories per serving, this dressing is relatively light for a vinaigrette. However, it's calorie-dense due to the oil content, so portion control matters—use it sparingly rather than generously drizzling it on salads.
Is Gorgonzola Pear Dressing with Riesling Wine a good snack for kids?
The strong blue cheese flavor and wine content make this better suited for older children or adults rather than younger kids, who typically prefer milder dressings.
Is Gorgonzola Pear Dressing with Riesling Wine suitable for people with lactose intolerance?
This dressing contains gorgonzola cheese made from milk, so it's not suitable for people with lactose intolerance.
What diets does Gorgonzola Pear Dressing with Riesling Wine suit?
This works well for paleo diets (grain-free, whole-food focused) and can fit into Mediterranean eating patterns. It's also suitable for gluten-free diets, though those avoiding alcohol should note it contains wine and Riesling.
What does Gorgonzola Pear Dressing with Riesling Wine pair well with for a balanced meal?
This dressing is ideal on salads with bitter greens like arugula or radicchio, and pairs beautifully with roasted vegetables, grilled chicken, or pork. The pear and blue cheese flavors also complement autumn salads with nuts and crisp apples.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
