🧪 Nutrition Facts
- Calories 100.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 150.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Cacao Unsweetened Chocolate Premium Baking Chips contains 100.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 72% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Unsweetened Chocolate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 100% Cacao Unsweetened Chocolate Premium Baking Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Cacao Unsweetened Chocolate Premium Baking Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Cacao Unsweetened Chocolate Premium Baking Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 2.0 g | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.9 mg | 5% |
| Potassium | 150.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
100% Cacao Unsweetened Chocolate Premium Baking Chips accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in 100% Cacao Unsweetened Chocolate Premium Baking Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Walking: 15 minutes per mile | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Cacao Unsweetened Chocolate Premium Baking Chips
Is 100% Cacao Unsweetened Chocolate Premium Baking Chips good for weight loss?
These chips are calorie-dense at 100 calories per 15g, so portion control matters. However, the 3g of fiber and 2g of protein per serving can help with satiety, making a small amount potentially satisfying.
Is 100% Cacao Unsweetened Chocolate Premium Baking Chips a good snack for kids?
Not ideal for kids as a standalone snack—unsweetened chocolate is very bitter and contains 0g added sugar. Children typically prefer sweeter options.
What diets does 100% Cacao Unsweetened Chocolate Premium Baking Chips suit?
Suitable for keto, paleo, vegan, and whole-food-focused diets. The single-ingredient composition appeals to clean-eating approaches.
What does 100% Cacao Unsweetened Chocolate Premium Baking Chips pair well with for a balanced meal?
Combine with natural sweeteners like honey or maple syrup, nut butters, or whole grains for baking. Works well stirred into oatmeal or yogurt to mellow the bitterness.
How does 100% Cacao Unsweetened Chocolate Premium Baking Chips fit into a balanced diet?
Use sparingly as a source of antioxidants and minerals like iron and potassium. A small amount adds chocolate flavor to dishes without excess sugar, fitting into a nutrient-dense diet when incorporated intentionally rather than eaten freely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
