Calories in Cheddar-Crusted Chicken with Everything Bagel Seasoned Green Beans Meal Kits, Cheddar-Crusted Chicken

At 551.8 calories per serving (1 Serving (445.0g)), Cheddar-Crusted Chicken with Everything Bagel Seasoned Green Beans Meal Kits, Cheddar-Crusted Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 45.6% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 1010.2mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets Containing up to 10% Solution of Water, Food Starch and Salt), Trimmed Green Beans, Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {for Color}], Potato Starch, Corn Starch, Dextrose, Calcium Sulfate [added to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Shallot, Light Cream Cheese (pasteurized Milk and Cream, Pasteurized Skim Milk, Cheese Culture, Sodium Citrate*, Salt, Guar Gum, Modified Food Starch*, Carob Bean Gum, Xanthan Gum, Natural Flavor*, Vitamin a Palmitate, Enzymes), Butter (pasteurized Cream, Salt), Crispy Fried Onions (onions, Vegetable Oil [palm And/or Canola Oil], Wheat Flour, Salt), *everything Bagel* Seasoning (white Sesame Seeds, Poppy Seeds Dehydrated Minced Garlic Dehydrated Minced Onion, Coarse Sea Salt)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheddar-Crusted Chicken with Everything Bagel Seasoned Green Beans Meal Kits, Cheddar-Crusted Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheddar-Crusted Chicken with Everything Bagel Seasoned Green Beans Meal Kits, Cheddar-Crusted Chicken accounts for 27.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.6% of the calories.

How long would it take to burn off the 551.8 calories in Cheddar-Crusted Chicken with Everything Bagel Seasoned Green Beans Meal Kits, Cheddar-Crusted Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.