Calories in Uncured Pepperoni with Mozzarella Cheese, Uncured Pepperoni

📏 Serving Size: 1 Serving (43.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 137.2
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.1 mg
  • Sodium 439.9 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Uncured Pepperoni with Mozzarella Cheese, Uncured Pepperoni contains 137.2 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 69.2% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Uncured Pepperoni: No Nitrates or Nitrites. Pork, Sea Salt. Contains Less than 2% of the Following: Turbinado Sugar, Natural Flavoring, Cultured Celery Juice Powder (cultured Celery Juice Powder, Sea Salt, Canola Oil), Wine, Sweet Paprika, Garlic, Lactic Acid Starter Culture.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Uncured Pepperoni with Mozzarella Cheese, Uncured Pepperoni. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Uncured Pepperoni with Mozzarella Cheese, Uncured Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories137.2 kcal6.9%
Total Fat11.0 g14%
Saturated Fat5.0 g25%
Cholesterol30.1 mg10%
Sodium439.9 mg19%
Total Carbohydrate1.0 g0%
Protein10.0 g20%
Calcium150.1 mg12%
Potassium70.1 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Uncured Pepperoni with Mozzarella Cheese, Uncured Pepperoni accounts for 6.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Protein 28%
Fat 69.2% Carbs 2.8% Protein 28%

🏃 Exercise Burn Time

How long would it take to burn off the 137.2 calories in Uncured Pepperoni with Mozzarella Cheese, Uncured Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.4 min
Walking: 17 minutes per mile 23.7 min
Cycling (Low Intensity) 15.0 min
HIIT 12.7 min
Kayaking 20.1 min

Find more information on calories burned doing popular exercises.

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