🧪 Nutrition Facts
- Calories 129.9
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 110.2 mg
- Potassium 59.8 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 8.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Cheesecake Dessert Bar Treat contains 129.9 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 45% of calories), including 5.0g of saturated fat. It's a good source of dietary fiber at 8.0g per serving (29% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Polydextrose, Vegetable Glycerin, Chicory Root Fiber, Palm Kernel and Palm Oil, Soy Protein Isolate, Coconut Oil, Collagen, Whey Protein Isolate, Water, Cellulose Powder, Sunflower Oil, Olive Oil, Nonfat Dry Milk, Contains Less than 2% of Whey Protein Concentrate, Natural Flavor, Whey Powder, Soy Lecithin, Greek-Style Yogurt Powder (milk Protein Concentrate, Nonfat Milk, Lactic Acid, Citric Acid, Yogurt Culture), Strawberry Puree, Guar Gum, Citric Acid, Salt, Tapioca Starch, Vegetable Juice Concentrate for Color (orange and Black Carrot), Gum Arabic, Calcium Carbonate, Sodium Citrate, Malic Acid, Carrageenan, Sunflower Lecithin, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Polydextrose
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Sunflower Lecithin, Guar Gum, Gum Arabic
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Cheesecake Dessert Bar Treat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Cheesecake Dessert Bar Treat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 110.2 mg | 5% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 8.0 g | 29% ✅ |
| Protein | 7.0 g | 14% |
| Calcium | 59.8 mg | 5% |
| Iron | 0.5 mg | 3% |
| Potassium | 59.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Cheesecake Dessert Bar Treat accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Strawberry Cheesecake Dessert Bar Treat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Walking: 14 minutes per mile | 18.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Cheesecake Dessert Bar Treat
Is Strawberry Cheesecake Dessert Bar Treat good for weight loss?
At under 130 calories per bar with just 1g of sugar and 8g of fiber, this could work in a calorie-controlled diet. The high fiber content helps with satiety, so it may keep you satisfied between meals.
Is Strawberry Cheesecake Dessert Bar Treat heart-healthy?
The sodium level is quite low at 110mg, which is heart-friendly. However, the 5g of saturated fat per serving is a consideration—while not excessive, it's something to monitor if you eat multiple bars or have specific dietary guidelines around saturated fat intake.
How does the fiber in Strawberry Cheesecake Dessert Bar Treat support digestion?
With 8g of fiber from sources like polydextrose and chicory root fiber, this bar supports digestive health by promoting regular bowel movements and feeding beneficial gut bacteria. That amount of fiber in a single small bar is substantial and can help prevent constipation.
Is Strawberry Cheesecake Dessert Bar Treat suitable for people with lactose intolerance?
This product is not suitable for lactose intolerance, as it contains nonfat dry milk, whey protein isolate, and Greek-style yogurt powder—all dairy sources that contain lactose.
What should I watch out for with Strawberry Cheesecake Dessert Bar Treat?
This bar contains whey and milk products, making it unsuitable if you have dairy allergies. The saturated fat content at 5g per bar is moderate but worth noting if you're watching your intake, and it uses artificial sweeteners (sucralose) rather than natural sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
