🧪 Nutrition Facts
- Calories 339.5
- Total Fat 17.0 g
- Saturated Fat 9.0 g
- Cholesterol 34.4 mg
- Sodium 709.7 mg
- Potassium 210.3 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 239.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 339.5 calories per serving (1 Serving (123.0g)), Five Cheese Provolone, White Cheddar, Mozzarella, Asiago & Parmesan Cheeses on a Creme Fraiche-Infused Ultra-Thin Stone-Baked Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 44.3% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 709.7mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (wheat Flour, Water, Creme Fraiche [cultured Pasteurized Cream, Cheese Cultures], Canola Oil, Salt, Yeast, Wheat Germ Flour, Pea Starch, Dextrose, Potato Starch, White Pepper), Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Sugar, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part-Skim Milk, Salt, Enzymes}], Modified Food Starch, Salt, Garlic Powder, Onion Powder, Black Pepper, Oregano), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Whole Milk, Skim Milk, Vinegar, Salt, Enzymes), Shredded Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anticaking]), Shredded Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anticaking]), Dehydrated Garlic, Oregano, Parsley.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Five Cheese Provolone, White Cheddar, Mozzarella, Asiago & Parmesan Cheeses on a Creme Fraiche-Infused Ultra-Thin Stone-Baked Crust Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Five Cheese Provolone, White Cheddar, Mozzarella, Asiago & Parmesan Cheeses on a Creme Fraiche-Infused Ultra-Thin Stone-Baked Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 339.5 kcal | 17% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 34.4 mg | 11% |
| Sodium | 709.7 mg | 31% ⚠️ |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 13.0 g | 26% |
| Calcium | 239.9 mg | 18% |
| Iron | 0.8 mg | 4% |
| Potassium | 210.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Five Cheese Provolone, White Cheddar, Mozzarella, Asiago & Parmesan Cheeses on a Creme Fraiche-Infused Ultra-Thin Stone-Baked Crust Pizza accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 339.5 calories in Five Cheese Provolone, White Cheddar, Mozzarella, Asiago & Parmesan Cheeses on a Creme Fraiche-Infused Ultra-Thin Stone-Baked Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.6 min |
| Cycling (Low Intensity) | 37.1 min |
| HIIT | 31.4 min |
| Golf (Walking with Clubs) | 52.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Five Cheese Provolone, White Cheddar, Mozzarella, Asiago & Parmesan Cheeses on a Creme Fraiche-Infused Ultra-Thin Stone-Baked Crust Pizza
Is Five Cheese Provolone, White Cheddar, Mozzarella, Asiago & Parmesan Cheeses on a Creme Fraiche-Infused Ultra-Thin Stone-Baked Crust Pizza good for weight loss?
This pizza is calorie-dense at 340 calories per slice, making it less ideal for weight loss without careful portion control. The 13g of protein per slice is decent, but the 17g of fat and refined carbs mean you'd need to pair it with vegetables or limit yourself to one slice to keep it weight-loss friendly.
Is Five Cheese Provolone, White Cheddar, Mozzarella, Asiago & Parmesan Cheeses on a Creme Fraiche-Infused Ultra-Thin Stone-Baked Crust Pizza good for muscle building?
With 13g of protein per slice from the five cheeses, this pizza provides a meaningful protein contribution. However, you'd likely want additional protein sources at the same meal to meet typical muscle-building targets.
Is Five Cheese Provolone, White Cheddar, Mozzarella, Asiago & Parmesan Cheeses on a Creme Fraiche-Infused Ultra-Thin Stone-Baked Crust Pizza good post-workout fuel?
The carb-to-protein ratio here isn't optimal for post-workout recovery. While the 35g of carbs and 13g of protein provide both nutrients, you'd benefit from pairing this with additional protein or a lower-fat carb source to maximize muscle recovery.
How might Five Cheese Provolone, White Cheddar, Mozzarella, Asiago & Parmesan Cheeses on a Creme Fraiche-Infused Ultra-Thin Stone-Baked Crust Pizza affect blood sugar?
With 35g of carbs and only 2g of fiber from a refined grain crust, this pizza will cause a fairly quick blood sugar rise. The 3g of sugar and lack of whole grains mean it lacks the fiber needed to slow digestion and stabilize blood sugar response.
What should I watch out for with Five Cheese Provolone, White Cheddar, Mozzarella, Asiago & Parmesan Cheeses on a Creme Fraiche-Infused Ultra-Thin Stone-Baked Crust Pizza?
The sodium content at 710mg per slice is quite high—nearly a third of the daily limit for some people. If you eat more than one slice, sodium intake adds up quickly, which matters if you're monitoring for blood pressure or fluid retention.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
