Calories in Plant-Based Supreme with Plant-Based Pepperoni, Broccoli, Mushrooms, Homemade Tomato Sauce, Mozzarella, Asiago, Feta & Fresh Herbs Handmade, Wood-Fired, Thin & Crispy Pizza, Plant-Based Supreme

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 239.6
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.3 mg
  • Sodium 670.1 mg
  • Potassium 189.8 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 239.6 calories per serving (1 Serving (113.0g)), Plant-Based Supreme with Plant-Based Pepperoni, Broccoli, Mushrooms, Homemade Tomato Sauce, Mozzarella, Asiago, Feta & Fresh Herbs Handmade, Wood-Fired, Thin & Crispy Pizza, Plant-Based Supreme is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (49.8% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 670.1mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: Organic Enriched Flour (unbleached Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Organic Wheat Bran, Salt, Yeast. Toppings: Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Tomato Sauce (organic Tomatoes, Organic Onions, Organic Carrots, Organic Celery, Organic Garlic, Organic Red Wine, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Salt, Organic Parsley, Organic Spices, Organic Black Pepper, Organic Red Pepper Flakes), Pepperoni Topping (water, Soybean Oil, Isolated Soy Protein [contains Soy Lecithin], Carrageenan, Gum Blend [agar, Konjac Gum], Salt, Paprika, Contains 2% or Less of: Dried Vinegar, Methylcellulose, Yeast Extract, Spice, Garlic Powder, Citric Acid), Broccoli, Mushrooms, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Cellulose Powder), Parsley, Canola Oil, Olive Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Sea Salt, Asiago Cheese (cultured Milk, Salt, Enzymes), Garlic, Oregano, Marjoram.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Methylcellulose, Lecithin, Soy Lecithin, Konjac Gum, Agar

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Plant-Based Supreme with Plant-Based Pepperoni, Broccoli, Mushrooms, Homemade Tomato Sauce, Mozzarella, Asiago, Feta & Fresh Herbs Handmade, Wood-Fired, Thin & Crispy Pizza, Plant-Based Supreme — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Plant-Based Supreme with Plant-Based Pepperoni, Broccoli, Mushrooms, Homemade Tomato Sauce, Mozzarella, Asiago, Feta & Fresh Herbs Handmade, Wood-Fired, Thin & Crispy Pizza, Plant-Based Supreme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories239.6 kcal12%
Total Fat9.0 g12%
Saturated Fat3.5 g18%
Cholesterol20.3 mg7%
Sodium670.1 mg29% ⚠️
Total Carbohydrate30.0 g11%
Dietary Fiber2.0 g7%
Protein10.0 g20%
Calcium140.1 mg11%
Iron2.3 mg13%
Potassium189.8 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Plant-Based Supreme with Plant-Based Pepperoni, Broccoli, Mushrooms, Homemade Tomato Sauce, Mozzarella, Asiago, Feta & Fresh Herbs Handmade, Wood-Fired, Thin & Crispy Pizza, Plant-Based Supreme accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.

Fat 33.6%
Carbs 49.8%
Protein 16.6%
Fat 33.6% Carbs 49.8% Protein 16.6%

🏃 Exercise Burn Time

How long would it take to burn off the 239.6 calories in Plant-Based Supreme with Plant-Based Pepperoni, Broccoli, Mushrooms, Homemade Tomato Sauce, Mozzarella, Asiago, Feta & Fresh Herbs Handmade, Wood-Fired, Thin & Crispy Pizza, Plant-Based Supreme? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.3 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
StairMaster / Stair Climber 19.7 min

Find more information on calories burned doing popular exercises.

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