Calories in Arroz Con Pollo Rice and Chicken Flavored Seasoning Mix Comida Kit, Arroz Con Pollo

With 150.0 calories per serving (1 Serving (44.0g)), Arroz Con Pollo Rice and Chicken Flavored Seasoning Mix Comida Kit, Arroz Con Pollo is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (83.7% of calories). One thing to note: a single serving contains 820.2mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Long Grain Rice (iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Salt, Garlic, Onion, Tomato, Spices (cumin, Cilantro, Oregano, Parsley), Dried Green Bell Peppers, Corn Oil, Dextrose, Beef Flavor (yeast Extract and Natural Flavor [derived from Amino Acids]), Annatto (color), Chicken Flavor (hydrolyzed Corn Protein, Yeast Extract, Sunflower Oil, Thiamine Hydrochloride, Dextrose, Disodium Guanylate, Disodium Inosinate), Natural Flavor (hydrolyzed Corn Gluten, Yeast Extract, Safflower Oil, Lactic Acid).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Arroz Con Pollo Rice and Chicken Flavored Seasoning Mix Comida Kit, Arroz Con Pollo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Arroz Con Pollo Rice and Chicken Flavored Seasoning Mix Comida Kit, Arroz Con Pollo accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.7% of the calories.

How long would it take to burn off the 150.0 calories in Arroz Con Pollo Rice and Chicken Flavored Seasoning Mix Comida Kit, Arroz Con Pollo? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.