🧪 Nutrition Facts
- Calories 320.5
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 10.6 mg
- Sodium 639.7 mg
- Potassium 179.6 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.1 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 320.5 calories per serving (1 Serving (133.0g)), Classic Italian Classic Marinara, Mozzarella Slices & Oregano Stone Baked Italian Pizza, Classic Italian is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (55.2% of calories). One thing to note: a single serving contains 639.7mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Water, Peeled Tomatoes, Mozzarella Cheese [milk, Salt, Rennet], Extra Virgin Olive Oil, Salt, Garlic, Oregano, Yeast.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classic Italian Classic Marinara, Mozzarella Slices & Oregano Stone Baked Italian Pizza, Classic Italian. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Italian Classic Marinara, Mozzarella Slices & Oregano Stone Baked Italian Pizza, Classic Italian — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Italian Classic Marinara, Mozzarella Slices & Oregano Stone Baked Italian Pizza, Classic Italian contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.5 kcal | 16% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 10.6 mg | 4% |
| Sodium | 639.7 mg | 28% ⚠️ |
| Total Carbohydrate | 44.0 g | 16% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 11.0 g | 22% |
| Calcium | 99.8 mg | 8% |
| Iron | 1.4 mg | 8% |
| Potassium | 179.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Classic Italian Classic Marinara, Mozzarella Slices & Oregano Stone Baked Italian Pizza, Classic Italian accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.5 calories in Classic Italian Classic Marinara, Mozzarella Slices & Oregano Stone Baked Italian Pizza, Classic Italian? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.3 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.7 min |
| Golf (Riding Cart) | 67.8 min |
Find more information on calories burned doing popular exercises.
