Calories in Creamy Pepper Jack Penne with Bell Pepper & Grape Tomatoes Starter Kit, Creamy Pepper Jack Penne

At 859.8 calories per serving (1 Serving (497.0g)), Creamy Pepper Jack Penne with Bell Pepper & Grape Tomatoes Starter Kit, Creamy Pepper Jack Penne is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (35.0g, 37.2% of calories), including 17.0g of saturated fat. One thing to note: a single serving contains 4100.3mg of sodium (178% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Boneless Skinless Chicken Breast, Grape Tomatoes, Penne Pasta (semolina [wheat], Niacin, Iron Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid), Green Bell Pepper, Pepper Jack Cheese (pasteurized Milk, Hot Peppers [jalapeo Peppers, Habanero Peppers], Cheese Cultures, Salt, Enzymes, Anti-Caking Agent [potato Starch, Powdered Cellulose, Natamycin], Unsalted Butter**, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin [a Natural Mold Inhibitor]), Vegetable Oil**, Fry Seasoning (garlic Powder, Onion Powder, Paprika), Hot Sauce (water, Peppers [arbol & Piquin], Salt, Vinegar, Spices, Xanthan Gum), Garlic Cloves

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Creamy Pepper Jack Penne with Bell Pepper & Grape Tomatoes Starter Kit, Creamy Pepper Jack Penne contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Creamy Pepper Jack Penne with Bell Pepper & Grape Tomatoes Starter Kit, Creamy Pepper Jack Penne accounts for 43% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 37.2% of the calories.

How long would it take to burn off the 859.8 calories in Creamy Pepper Jack Penne with Bell Pepper & Grape Tomatoes Starter Kit, Creamy Pepper Jack Penne? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.