🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 260.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Barbecue Potato Crisps is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 1.0g of saturated fat.
📝 Ingredients
Dried Potatoes (dried Potatoes, Mono-And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Vegetable Oil (sunflower And/or Corn And/or Canola), Seasoning (sugar, Salt, Fructose, Corn Maltodextrin, Molasses, Monosodium Glutamate, Citric Acid, Color [caramel Color, Extractives of Paprika, Fd&c Yellow No. 6 Lake, Extractives of Turmeric], Yeast Extract, High Oleic Sunflower Oil, Spice, Disodium Inosinate and Guanylate, Natural and Artificial Flavor [including Smoke Flavor], and Not More than 2% Calcium Silicate Added as Anticaking Agent), Corn Flour, Rice Flour, Corn Starch, Water, Corn Maltodextrin, Mono- and Diglycerides, Citric Acid.
🔬 Ingredient Analysis
Artificial Colours: Yellow No. 6, Caramel Color
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Monosodium Glutamate, Disodium Inosinate, Yeast Extract, Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Barbecue Potato Crisps — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Barbecue Potato Crisps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 260.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Barbecue Potato Crisps accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Barbecue Potato Crisps? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Tennis | 16.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Barbecue Potato Crisps
Is Barbecue Potato Crisps good for weight loss?
These crisps are calorie-dense at 150 calories per small 28g serving, with minimal protein (1g) to keep you satisfied. They're not ideal for weight loss since they offer little nutritional substance relative to their calorie content.
Is Barbecue Potato Crisps a good snack for kids?
Kids typically enjoy the barbecue flavor, and the small serving size makes portion control easier. Just note that these are processed snacks best given occasionally rather than regularly.
Is Barbecue Potato Crisps gluten-free?
Yes, barbecue potato crisps are gluten-free. The ingredients list includes corn flour and rice flour but no wheat or barley products.
What diets does Barbecue Potato Crisps suit?
These crisps work for gluten-free diets. However, they're not suitable for vegan diets due to potential animal-derived additives like yeast extract and disodium inosinate, and they're high in sodium which may concern those watching salt intake.
What does Barbecue Potato Crisps pair well with for a balanced meal?
Pair these with protein-rich foods like cheese, nuts, or Greek yogurt dip to create a more balanced snack. They'd also complement fresh fruits or vegetables if served alongside them to add nutritional value to the experience.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
