🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lord Kensington Strong & Full Bodied Black Teabags is a very low-calorie food at 4.0 calories per serving (1 Serving (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Black Tea*
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lord Kensington Strong & Full Bodied Black Teabags. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lord Kensington Strong & Full Bodied Black Teabags — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lord Kensington Strong & Full Bodied Black Teabags contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lord Kensington Strong & Full Bodied Black Teabags accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Lord Kensington Strong & Full Bodied Black Teabags? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Swimming (High Intensity) | 0.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lord Kensington Strong & Full Bodied Black Teabags
Is Lord Kensington Strong & Full Bodied Black Teabags good for weight loss?
Black tea is virtually calorie-free at just 4 calories per serving, making it an excellent beverage choice for weight loss efforts. Unlike sugary drinks, it won't derail your calorie goals while still providing a satisfying, flavorful option.
Is Lord Kensington Strong & Full Bodied Black Teabags a good snack for kids?
While black tea is safe in moderation, it contains caffeine, so it's better suited for older children rather than young kids who are sensitive to stimulants. If you do serve it to children, diluting it or offering it in smaller quantities is wise.
What diets does Lord Kensington Strong & Full Bodied Black Teabags suit?
This tea works well with virtually any eating plan—keto, paleo, vegan, Mediterranean, and low-sodium diets (though it does contain 15mg sodium per serving). It's particularly useful for intermittent fasting or calorie-restricted diets since it has minimal nutritional impact.
What does Lord Kensington Strong & Full Bodied Black Teabags pair well with for a balanced meal?
Black tea pairs nicely with breakfast foods like oatmeal, toast, or eggs, and works well as an afternoon pick-me-up alongside lighter meals. It complements both sweet items like pastries and savory snacks like cheese.
How does Lord Kensington Strong & Full Bodied Black Teabags fit into a balanced diet?
Black tea contributes minimal calories and nutrients but provides antioxidants that support overall health without adding sugar or fat. It's a smart beverage choice that hydrates you while supporting rather than compromising your nutritional goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
