Calories in Smoked Potato Chips

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 269.9 mg
  • Potassium 350.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 5.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Smoked Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.

📝 Ingredients

Select Potatoes, Corn Oil, Vegetable Oil, Soybean, and or Sunflower, Salt Natural Smoked Seasoning: Sea Salt,onion, Spices (including Paprika), Ground Mustard, Citric Acid, Parsley, Hickory and Natural Flavors.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smoked Potato Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Smoked Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat8.0 g10%
Saturated Fat1.0 g5%
Sodium269.9 mg12%
Total Carbohydrate16.0 g6%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Calcium5.9 mg0%
Potassium350.0 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Smoked Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Fat 48.7%
Carbs 43.2%
Fat 48.7% Carbs 43.2% Protein 8.1%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Smoked Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Pickleball 15.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Smoked Potato Chips

Is Smoked Potato Chips good for weight loss?

These chips are calorie-dense at 150 calories per ounce, making them challenging for weight loss since portion control is difficult with snack foods. The 8g of fat and minimal fiber (1g) won't keep you satisfied for long, so you'd likely need to pair them with protein-rich foods to feel full.

Is Smoked Potato Chips a good snack for kids?

Kids typically enjoy the familiar smoked flavor and crispy texture of these chips. The ingredient list is straightforward without artificial colors or flavors, though the sodium content is something parents might want to monitor with frequent consumption.

Is Smoked Potato Chips gluten-free?

Based on the ingredient list provided, these chips appear to be gluten-free, though the label doesn't explicitly state this certification. If you have celiac disease or severe gluten sensitivity, checking the manufacturer's packaging for an official gluten-free claim would be wise.

What vitamins or minerals stand out in Smoked Potato Chips?

Potassium stands out at 350mg per serving—a useful amount from a potato-based snack. While chips aren't a primary source of vitamins, the potassium content provides some mineral benefit beyond just empty calories.

What diets does Smoked Potato Chips suit?

These chips work for omnivore and vegan diets since they're plant-based with no animal products listed. They're less suitable for low-sodium diets due to 270mg of sodium per serving, though this is moderate for a processed snack.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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