🧪 Nutrition Facts
- Calories 19.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.4 mg
- Potassium 348.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Cucumber Glow Cucumber & Lemon Juice Blend is a very low-calorie food at 19.2 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (79.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cucumber Juice, Organic Lemon Juice, Himalayan Pink Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Cucumber Glow Cucumber & Lemon Juice Blend. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Cucumber Glow Cucumber & Lemon Juice Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Cucumber Glow Cucumber & Lemon Juice Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19.2 kcal | 1% |
| Sodium | 110.4 mg | 5% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
| Protein | 1.0 g | 2% |
| Vitamin C | 9.1 mg | 10% |
| Calcium | 28.8 mg | 2% |
| Potassium | 348.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Cucumber Glow Cucumber & Lemon Juice Blend accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 19.2 calories in Organic Cucumber Glow Cucumber & Lemon Juice Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.3 min |
| Cycling (Low Intensity) | 2.1 min |
| HIIT | 1.8 min |
| Trampoline (Jumping) | 5.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Cucumber Glow Cucumber & Lemon Juice Blend
Is Organic Cucumber Glow Cucumber & Lemon Juice Blend good for weight loss?
At just 19 calories per serving, this juice blend is extremely low in calories and contains no fat, making it a good choice if you're watching your intake. The minimal carbs and sugar mean it won't spike blood sugar levels, though pairing it with some protein would make it more satiating.
What vitamins or minerals stand out in Organic Cucumber Glow Cucumber & Lemon Juice Blend?
While vitamin C content is modest at 9.1mg per serving, the juice provides a decent amount of potassium (348mg), which supports heart health and electrolyte balance.
What diets does Organic Cucumber Glow Cucumber & Lemon Juice Blend suit?
This juice works well for keto, paleo, vegan, and vegetarian diets. It's also suitable for those following low-sugar or low-calorie eating plans.
What does Organic Cucumber Glow Cucumber & Lemon Juice Blend pair well with for a balanced meal?
Serve alongside protein-rich foods like grilled chicken, fish, or plant-based proteins to create a more balanced meal. It also complements fresh salads, grain bowls, or light appetizers nicely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
