🧪 Nutrition Facts
- Calories 170.0
- Total Fat 15.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.0 mg
- Sodium 124.9 mg
- Potassium 159.9 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (28.0g)), Lunar Dry Roasted & Salted Almonds & Dry Roasted Peanuts Mixed with Pecans, White Cheddar Cheese Crisps & Dry Roasted Pistachios Trail Mix, Lunar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 75.4% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dry Roasted Almonds (almonds, Sea Salt), Dry Roasted Peanuts, Pecans, White Cheddar Cheese Crisps (cheddar Cheese [pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes], Salt), Dry Roasted Pistachios (pistachios, Sea Salt).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lunar Dry Roasted & Salted Almonds & Dry Roasted Peanuts Mixed with Pecans, White Cheddar Cheese Crisps & Dry Roasted Pistachios Trail Mix, Lunar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lunar Dry Roasted & Salted Almonds & Dry Roasted Peanuts Mixed with Pecans, White Cheddar Cheese Crisps & Dry Roasted Pistachios Trail Mix, Lunar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lunar Dry Roasted & Salted Almonds & Dry Roasted Peanuts Mixed with Pecans, White Cheddar Cheese Crisps & Dry Roasted Pistachios Trail Mix, Lunar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 124.9 mg | 5% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 6.0 g | 12% |
| Calcium | 89.9 mg | 7% |
| Iron | 0.7 mg | 4% |
| Potassium | 159.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lunar Dry Roasted & Salted Almonds & Dry Roasted Peanuts Mixed with Pecans, White Cheddar Cheese Crisps & Dry Roasted Pistachios Trail Mix, Lunar accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Lunar Dry Roasted & Salted Almonds & Dry Roasted Peanuts Mixed with Pecans, White Cheddar Cheese Crisps & Dry Roasted Pistachios Trail Mix, Lunar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Running: 13 minutes per mile | 16.5 min |
Find more information on calories burned doing popular exercises.
