Calories in Beer Battered White Cheddar Cheese, Beer Battered

📏 Serving Size: 1 Serving (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 332.0
  • Total Fat 20.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 59.0 mg
  • Sodium 661.0 mg
  • Potassium 72.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.2 g
  • Sugars 1.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 430.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 9.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 332.0 calories per serving (1 Serving (100.0g)), Beer Battered White Cheddar Cheese, Beer Battered is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 55.6% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 661.0mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

White All Natural Cheddar Cheese Curds [pasturized Milk, Cheese Cultures, Salt, and Enzymes], Batter (water, Beer(water, Malted Barley, Hops, Brewer's Yeast), Bleached Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Salt, Maltodextrin, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dried Whey, Natural and Artificial Flavors, Beer Solids (malt, Corn Grits, Rice Hops), Malt Powder (malted Barley, Wheat Flour, Dextrose), Paprika Extract (color), Guar Gum, Annatto Extract (color), Dried Yeast, and Spice Extract], Beer Predust [bleached Wheat Flour, Salt, Maltodextrin, Dried Whey, Dextrose, Mixed Triglycerides, Autolyzed Yeast Extract, Dried Beer, Silicone Dioxide, Isoamyl Alcohol, Gelatin, Natural and Artificial Flavoring, Sodium Benzoate, Carboxymethylcellulose, and Gum Acacia], Breading [bleached Wheat Flour, Dextrose, Salt, Yeast], Breading [bleached Wheat Flour, Salt, Whey, Canola Oil], Starch Batter [water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, and Spice Extract], Parfried with Clear Liquid Frying Shortening [fully Refined Soybean Oil, Dimethylpolysiloxane (added as an Antifoaming Agent), Tbhq Anti-Oxidant (added to Protect Flavor)].

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Tbhq

Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Artificial Flavoring, Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Beer Battered White Cheddar Cheese, Beer Battered contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories332.0 kcal16.6%
Total Fat20.0 g26%
Saturated Fat11.0 g55%
Cholesterol59.0 mg20%
Sodium661.0 mg29% ⚠️
Total Carbohydrate20.0 g7%
Dietary Fiber0.2 g1%
Protein16.0 g32% ✅
Calcium430.0 mg33%
Iron9.7 mg54%
Potassium72.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Beer Battered White Cheddar Cheese, Beer Battered accounts for 16.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.

Fat 55.6%
Carbs 24.7%
Protein 19.8%
Fat 55.6% Carbs 24.7% Protein 19.8%

🏃 Exercise Burn Time

How long would it take to burn off the 332.0 calories in Beer Battered White Cheddar Cheese, Beer Battered? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.1 min
Walking: 17 minutes per mile 57.3 min
Cycling (Low Intensity) 36.3 min
HIIT 30.8 min
House Cleaning 89.7 min

Find more information on calories burned doing popular exercises.

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