Calories in Root Beer Float Root Beer Flavored Frozen Dairy Dessert, Root Beer Float

📏 Serving Size: 1 Serving (149.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 269.7
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 14.9 mg
  • Sodium 120.7 mg
  • Potassium 190.7 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 0.0 g
  • Sugars 40.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 269.7 calories per serving (1 Serving (149.0g)), Root Beer Float Root Beer Flavored Frozen Dairy Dessert, Root Beer Float is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 49.0g per serving (72.3% of calories), of which 40.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Buttermilk, Artificially Flavored Vanilla Milkshake Swirl (water Sugar, High Fructose Corn Syrup, Food Starch-Modified, Titanium Dioxide for Color, Salt, Natural and Artificial Flavor), Whey, Skim Milk, Sugar, Corn Syrup, Cream, Coconut Oil, Milk, Contains 1% or Less of Natural and Artificial Flavors, Citric Acid, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono and Diglycerides, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Carob Bean Gum

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Root Beer Float Root Beer Flavored Frozen Dairy Dessert, Root Beer Float contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories269.7 kcal13.5%
Total Fat7.0 g9%
Saturated Fat5.0 g25%
Cholesterol14.9 mg5%
Sodium120.7 mg5%
Total Carbohydrate49.0 g18%
Protein3.0 g6%
Calcium140.1 mg11%
Potassium190.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Root Beer Float Root Beer Flavored Frozen Dairy Dessert, Root Beer Float accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.3% of the calories.

Fat 23.3%
Carbs 72.3%
Fat 23.3% Carbs 72.3% Protein 4.4%

🏃 Exercise Burn Time

How long would it take to burn off the 269.7 calories in Root Beer Float Root Beer Flavored Frozen Dairy Dessert, Root Beer Float? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.5 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Backpacking 40.9 min

Find more information on calories burned doing popular exercises.

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