🧪 Nutrition Facts
- Calories 199.8
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 50.2 mg
- Sodium 610.3 mg
- Potassium 85.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 91.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 199.8 calories per serving (1 Serving (85.0g)), Butterfly Breaded Tail-On Shrimp, Butterfly is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (46.7% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 610.3mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Breadcrumb Coating, Vegetable Oil. Shrimp Shrimp, Water, Sodium Di-, Tri, and Polyphosphate (to Retain Moisture), Sodium Bisulfite (preservative). Breadcrumb Coating Bleached Wheat Flour, Water, Yellow Corn Flour, Rice Flour, Salt, Modified Corn Starch, Garlic Powder, Sugar, Baking Powder (baking Soda, Disodium Pyrophosphate), Onion Powder, Yeast, Yeast Extract. Vegetable Oil Soybean And/or Canola Oil.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Bisulfite
Emulsifiers / Stabilisers: Modified Corn Starch, Pyrophosphate, Disodium Pyrophosphate
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Butterfly Breaded Tail-On Shrimp, Butterfly contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.8 kcal | 10% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 50.2 mg | 17% |
| Sodium | 610.3 mg | 27% ⚠️ |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 6.0 g | 12% |
| Calcium | 91.8 mg | 7% |
| Iron | 1.0 mg | 6% |
| Potassium | 85.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Butterfly Breaded Tail-On Shrimp, Butterfly accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.8 calories in Butterfly Breaded Tail-On Shrimp, Butterfly? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Climbing Stairs (Moderate) | 24.2 min |
Find more information on calories burned doing popular exercises.
