Calories in Mexican Cheese Blend

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 24.9 mg
  • Sodium 320.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 8.1 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mexican Cheese Blend contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 69.2% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Aged Cheddar (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cotija Cheese (pasteurized Cultured Grade a Cow's Milk, Salt, Enzymes), Colby Caliente Cheese (pasteurized Milk, Peppers (jalapeno, Habanero), Salt, Chili Powder, Cheese Culture, Annatto, Enzymes), Chihuahua Cheese (pasteurized Grade ""a"" Whole Cow's Milk, Salt, Enzymes, Culture), New Mexico Chiles, Pasilla Negro Chiles, Guajillo Chiles, Garlic, Onion, Sea Salt, Cumin, Less than 2% of: Potato Starch, Cornstarch.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mexican Cheese Blend. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Mexican Cheese Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat9.0 g12%
Saturated Fat6.0 g30%
Cholesterol24.9 mg8%
Sodium320.1 mg14%
Total Carbohydrate2.0 g1%
Protein7.0 g14%
Vitamin D8.1 IU1%
Calcium150.0 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mexican Cheese Blend accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Protein 23.9%
Fat 69.2% Carbs 6.8% Protein 23.9%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Mexican Cheese Blend? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Walking: 15 minutes per mile 17.8 min

Find more information on calories burned doing popular exercises.

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