Calories in Vanilla Cookie Chocolate Dipped Collagen Bars

📏 Serving Size: 1 Serving (35.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.1 mg
  • Potassium 105.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 7.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 Serving (35.0g)), Vanilla Cookie Chocolate Dipped Collagen Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 56.6% of calories), including 5.0g of saturated fat. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cashew Butter, Chocolate Coating (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Vanilla Extract, Stevia Leaf Extract), Hydrolyzed Collagen, Inulin, Mct Oil Powder (caprylic and Capric Acid Triglycerides from Highly Refined Coconut Oil, Tapioca Dextrin). Less than 2% of: Safflower or Sunflower Oil, Sunflower Lecithin, Vanilla Extract, Sea Salt, Natural Flavor, Ground Vanilla Beans, Organic Stevia Leaf Extract.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Erythritol

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Vanilla Cookie Chocolate Dipped Collagen Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Fat11.0 g14%
Saturated Fat5.0 g25%
Sodium50.1 mg2%
Total Carbohydrate12.0 g4%
Dietary Fiber7.0 g25% ✅
Total Sugars1.0 g2%
Protein7.0 g14%
Calcium21.0 mg2%
Iron2.0 mg11%
Potassium105.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Vanilla Cookie Chocolate Dipped Collagen Bars accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.6% of the calories.

Fat 56.6%
Carbs 27.4%
Protein 16%
Fat 56.6% Carbs 27.4% Protein 16%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Vanilla Cookie Chocolate Dipped Collagen Bars? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Walking: 22 minutes per mile 35.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Vanilla Cookie Chocolate Dipped Collagen Bars

Is Vanilla Cookie Chocolate Dipped Collagen Bars good for weight loss?

At 160 calories per bar with 7g of protein and 7g of fiber, this could support weight loss efforts by promoting satiety and keeping you satisfied between meals. The minimal sugar (1g) and reasonable calorie count make it a reasonable snack choice, though portion control still matters.

Is Vanilla Cookie Chocolate Dipped Collagen Bars heart-healthy?

The saturated fat content at 5g per serving is moderate but not negligible, and the sodium level is very low at 50mg, which is a positive. However, the overall fat profile means these bars work better as an occasional treat rather than a daily staple if heart health is a priority.

How does the fiber in Vanilla Cookie Chocolate Dipped Collagen Bars support digestion?

With 7g of fiber from inulin, this bar can help support digestive regularity and feed beneficial gut bacteria. This substantial fiber content relative to the bar's size means it may promote steady digestion and help maintain healthy blood sugar levels.

Is Vanilla Cookie Chocolate Dipped Collagen Bars suitable for people with lactose intolerance?

This bar is free from dairy ingredients, making it suitable for anyone with lactose intolerance. The cashew butter base and plant-based coating mean you can enjoy it without worry.

What should I watch out for with Vanilla Cookie Chocolate Dipped Collagen Bars?

The 11g of fat and 5g of saturated fat per bar are relatively high, so they're worth considering if you're monitoring fat intake. Also note that inulin and MCT oil powder can cause digestive discomfort in some people, particularly if you consume multiple bars or aren't accustomed to these ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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