🧪 Nutrition Facts
- Calories 190.0
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 84.8 mg
- Potassium 110.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 8.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 22.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.0 calories per serving (1 Serving (40.0g)), Chocolate Chip Cookie Dough Collagen Protein Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 54% of calories), including 6.0g of saturated fat. It's a good source of dietary fiber at 8.0g per serving (29% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cashew Butter, Inulin, Hydrolyzed Collagen, Mct Oil Powder (caprylic and Capric Acid Triglycerides from Highly Refined Coconut Oil, Tapioca Dextrin), Organic Unsweetened Chocolate, Cashew Meal, Sunflower Lecithin. Less than 2% of: Organic Cacao Nibs, Safflower or Sunflower Oil, Vanilla Extract, Sea Salt, Organic Stevia Leaf Extract, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Chip Cookie Dough Collagen Protein Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Chip Cookie Dough Collagen Protein Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 84.8 mg | 4% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 8.0 g | 29% ✅ |
| Total Sugars | 2.0 g | 4% |
| Protein | 11.0 g | 22% |
| Calcium | 22.0 mg | 2% |
| Iron | 2.0 mg | 11% |
| Potassium | 110.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Chip Cookie Dough Collagen Protein Bars accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Chocolate Chip Cookie Dough Collagen Protein Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Running: 9 minutes per mile | 13.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Chip Cookie Dough Collagen Protein Bars
Is Chocolate Chip Cookie Dough Collagen Protein Bars good for weight loss?
At 190 calories with 11g of protein and 8g of fiber per bar, this could work well for weight loss. The high fiber and protein content helps you feel fuller longer, which can reduce overall calorie intake throughout the day.
Is Chocolate Chip Cookie Dough Collagen Protein Bars good for muscle building?
The 11g of protein per bar, derived from collagen, provides amino acids to support muscle maintenance and recovery. While collagen is helpful, pairing these bars with resistance training and additional varied protein sources will give you the best results for building muscle.
Is Chocolate Chip Cookie Dough Collagen Protein Bars heart-healthy?
The low sodium content (85mg) is heart-friendly, and the minimal added sugars support cardiovascular health. However, the 6g of saturated fat per bar means you'll want to balance these with other heart-healthy fat sources throughout your day.
How does the fiber in Chocolate Chip Cookie Dough Collagen Protein Bars support digestion?
With 8g of fiber from inulin, these bars support digestion by feeding beneficial gut bacteria and promoting regular bowel movements. This substantial fiber content also helps stabilize blood sugar and enhances the satiating effect of the bar.
What should I watch out for with Chocolate Chip Cookie Dough Collagen Protein Bars?
The 6g of saturated fat per bar is fairly high relative to its size, so limit how many you eat daily if you're monitoring saturated fat intake. Also, while stevia is a zero-calorie sweetener, some people find it has a slightly different taste than sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
