Calories in Savory Cornmeal Crusted Norwegian Salmon, Savory Cornmeal Crusted

At 330.0 calories per serving (1 Serving (113.0g)), Savory Cornmeal Crusted Norwegian Salmon, Savory Cornmeal Crusted is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 44.4% of calories), including 2.5g of saturated fat. One thing to note: a single serving contains 630.5mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Salmon, Whole Grain Yellow Corn Meal, Water, Canola Oil, Bleached Wheat Flour, Wheat Flour, Contains Less than 2% of: Modified Corn Starch, Yellow Corn Flour, Dextrose, Enriched Yellow Corn Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (including Celery Seed), Sugar, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast Extract, Natural Flavors, Spice Extractives, Mustard, Garlic Powder, Onion Powder, Corn Syrup Solids, Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Savory Cornmeal Crusted Norwegian Salmon, Savory Cornmeal Crusted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Savory Cornmeal Crusted Norwegian Salmon, Savory Cornmeal Crusted accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.4% of the calories.

How long would it take to burn off the 330.0 calories in Savory Cornmeal Crusted Norwegian Salmon, Savory Cornmeal Crusted? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.