🧪 Nutrition Facts
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 35.0 mg
- Sodium 115.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cake Batter Flavored Gold Standard 100% Whey Protein Powder Drink Mix contains 120.0 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 24.0g per serving (79% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavor, Lecithin, Creamer (sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Sucralose, Lactase.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Lecithin, Xanthan Gum, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cake Batter Flavored Gold Standard 100% Whey Protein Powder Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cake Batter Flavored Gold Standard 100% Whey Protein Powder Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 115.0 mg | 5% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 24.0 g | 48% ✅ |
| Calcium | 140.1 mg | 11% |
| Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cake Batter Flavored Gold Standard 100% Whey Protein Powder Drink Mix accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 79% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Cake Batter Flavored Gold Standard 100% Whey Protein Powder Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Running: 13 minutes per mile | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cake Batter Flavored Gold Standard 100% Whey Protein Powder Drink Mix
Is Cake Batter Flavored Gold Standard 100% Whey Protein Powder Drink Mix good for weight loss?
This powder can support weight loss efforts since it's very low in calories (120 per serving) while delivering substantial protein (24g) to help keep you full. The minimal carbs and sugar mean you're not consuming empty calories, making it an efficient way to add protein without excess energy intake.
Is Cake Batter Flavored Gold Standard 100% Whey Protein Powder Drink Mix good for muscle building?
With 24g of protein per serving from whey isolate and concentrate, this powder provides the amino acids your muscles need for repair and growth after workouts. The high protein-to-calorie ratio makes it convenient for meeting daily protein targets when combined with a training program.
Is Cake Batter Flavored Gold Standard 100% Whey Protein Powder Drink Mix suitable for people with lactose intolerance?
While this product contains whey protein (a dairy source), it includes added lactase enzyme, which breaks down lactose and makes it suitable for most people with lactose intolerance. However, those with severe intolerance or a full dairy allergy should exercise caution and consult their doctor.
Is Cake Batter Flavored Gold Standard 100% Whey Protein Powder Drink Mix gluten-free?
The ingredient list contains no gluten-containing grains, making this safe for people with celiac disease or gluten sensitivity.
What diets does Cake Batter Flavored Gold Standard 100% Whey Protein Powder Drink Mix suit?
This powder works well for keto and low-carb diets due to minimal carbs and sugar. It suits high-protein diets and can be incorporated into paleo and Whole30 approaches, though you'd want to verify the artificial ingredients align with your specific diet philosophy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
