🧪 Nutrition Facts
- Calories 68.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar Free Lemon Buttons contains 68.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Isomalt, Citric Acid, Polyglycitol Syrup, Natural Flavor, Sucralose, Yellow 5.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Isomalt
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Polyglycitol Syrup
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Free Lemon Buttons — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Free Lemon Buttons contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68.0 kcal | 3.4% |
| Total Carbohydrate | 17.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sugar Free Lemon Buttons accounts for 3.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 68.0 calories in Sugar Free Lemon Buttons? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.1 min |
| Walking: 17 minutes per mile | 11.7 min |
| Cycling (Low Intensity) | 7.4 min |
| HIIT | 6.3 min |
| Resistance Band Training | 14.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar Free Lemon Buttons
Is Sugar Free Lemon Buttons good for weight loss?
At 68 calories per piece with zero protein and fat, these are quite low in calories, but they won't support weight loss on their own since they lack the protein and fiber that help with satiety. They're better used occasionally as a guilt-free sweet treat rather than relied upon as a weight-loss food.
Is Sugar Free Lemon Buttons a good snack for kids?
These could work as an occasional candy treat for kids, though they contain Yellow 5 food dye, which some parents prefer to avoid. The small size and hard candy format also pose a choking risk for very young children.
Is Sugar Free Lemon Buttons gluten-free?
Yes, these are gluten-free—none of the listed ingredients contain gluten.
What diets does Sugar Free Lemon Buttons suit?
They suit low-sugar diets, keto diets (given the use of isomalt and sucralose as sugar substitutes), and vegan diets. However, they're not particularly nutrient-dense, so they work best as an occasional indulgence rather than a staple.
What does Sugar Free Lemon Buttons pair well with for a balanced meal?
Since these are essentially pure candy, they don't pair with other foods for a balanced meal. Instead, enjoy them after a protein-rich snack or meal if you're looking to satisfy a sweet craving without derailing your nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
