🧪 Nutrition Facts
- Calories 100.1
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 29.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pineapple Flavored Chewy contains 100.1 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (91.1% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Palm Oil, Citric Acid, Salt, Egg Whites, Soy Lecithin (emulsifier), Artificial Flavor, Potato Starch, Yellow 5.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pineapple Flavored Chewy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pineapple Flavored Chewy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 29.9 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pineapple Flavored Chewy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Pineapple Flavored Chewy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Treadmill Walking (Incline) | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pineapple Flavored Chewy
Is Pineapple Flavored Chewy good for weight loss?
This candy is quite calorie-dense for its small serving size and offers almost no protein to keep you satisfied. With 16g of sugar in just 26g of product, it won't help you feel full, making it easy to overeat.
How might Pineapple Flavored Chewy affect blood sugar?
At 23g of carbs with 16g coming from sugar and minimal fiber, this will cause a rapid blood sugar spike. It's the kind of simple sugar that gets absorbed quickly, which can lead to an energy crash afterward.
Is Pineapple Flavored Chewy gluten-free?
Yes, this product appears to be gluten-free based on its ingredients, though you should always check the package for allergen warnings since it's made in facilities that may process gluten.
What diets does Pineapple Flavored Chewy suit?
This candy is best avoided on most health-focused diets, including low-sugar, keto, and weight loss plans. It could work occasionally in a balanced diet that allows for treats, but it doesn't fit well with diabetic-friendly or whole-food-focused eating patterns.
What should I watch out for with Pineapple Flavored Chewy?
The sugar content is very high—16g per serving—which is concerning if you're monitoring your intake. It also contains artificial color (Yellow 5) and artificial flavor, along with palm oil, so check the ingredient list if you have sensitivities to any of these.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
