🧪 Nutrition Facts
- Calories 309.4
- Total Fat 21.0 g
- Saturated Fat 9.0 g
- Cholesterol 64.4 mg
- Sodium 1110.2 mg
- Potassium 260.4 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 309.4 calories per serving (1 Serving (140.0g)), Seasoned Beef Brisket Burnt Ends with Bbq Sauce, Seasoned Beef Brisket with Bbq Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 60.4% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 1110.2mg of sodium (48% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Brisket (beef, Water, Contains Less than 2% of Black Pepper, Brown Sugar, Coffee, Dried Beef Stock, Garlic Powder, Onion Powder, Paprika, and Salt) and Bbq Sauce (brown Sugar, Tomato Paste, Water, Apple Cider Vinegar, Honey, Vinegar, Molasses, Salt, Pineapple Juice Concentrate, Modified Food Starch, Natural Smoke Flavor, Garlic Powder, White Pepper, Black Pepper, Cloves, and Cayenne Pepper).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Seasoned Beef Brisket Burnt Ends with Bbq Sauce, Seasoned Beef Brisket with Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 309.4 kcal | 15.5% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 64.4 mg | 21% |
| Sodium | 1110.2 mg | 48% ⚠️ |
| Total Carbohydrate | 15.0 g | 5% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 19.6 mg | 2% |
| Iron | 2.0 mg | 11% |
| Potassium | 260.4 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Seasoned Beef Brisket Burnt Ends with Bbq Sauce, Seasoned Beef Brisket with Bbq Sauce accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 309.4 calories in Seasoned Beef Brisket Burnt Ends with Bbq Sauce, Seasoned Beef Brisket with Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.4 min |
| Cycling (Low Intensity) | 33.8 min |
| HIIT | 28.7 min |
| Swimming (High Intensity) | 22.6 min |
Find more information on calories burned doing popular exercises.
