🧪 Nutrition Facts
- Calories 230.3
- Total Fat 6.0 g
- Saturated Fat 5.0 g
- Cholesterol 10.3 mg
- Sodium 200.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 230.3 calories per serving (1 Serving (57.0g)), Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bars, Mint Mint Chocolate Chocolate Chip is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (41.7% of calories). With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto-Oligosaccharide, Soy Protein Isolate, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Glycerin, Polydextrose, Maltitol Syrup, Sugar, Tapioca Starch, Natural and Artificial Flavor, Water, Low Fat Cocoa Powder, Calcium Carbonate, Rice Starch, Dried Egg White, Salt, Soy Lecithin, Whey Powder, Agar, Nonfat Dry Milk Solids, Sucralose, Gum Arabic, Anhydrous Dextrose, Artificial Color (yellow Lake 5, Blue Lake 1, Red 40, Blue 1, Yellow 6, Yellow 5), Almonds, Tocopherols, Sunflower Lecithin.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Maltitol, Polydextrose
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Gum Arabic, Agar
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bars, Mint Mint Chocolate Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.3 kcal | 11.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 10.3 mg | 3% |
| Sodium | 200.1 mg | 9% |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 149.9 mg | 12% |
| Iron | 1.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bars, Mint Mint Chocolate Chocolate Chip accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.3 calories in Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bars, Mint Mint Chocolate Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Elliptical (Low Intensity) | 38.4 min |
Find more information on calories burned doing popular exercises.
