🧪 Nutrition Facts
- Calories 758.4
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 123.2 mg
- Sodium 668.3 mg
- Potassium 464.5 mg
- Total Carbohydrate 83.0 g
- Dietary Fiber 2.8 g
- Sugars 8.0 g
- Protein 67.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 459.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 758.4 calories per serving (1 Serving (474.0g)), Vietnamese Style Lemongrass Beef Bowls Meal Kit, Vietnamese Style Lemongrass Beef Bowls is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 83.0g per serving (45.2% of calories), with a good 2.8g of dietary fiber. One thing to note: a single serving contains 668.3mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sirloin Steak, Sushi Rice, Lime, Sugar, Lemongrass Puree (lemon Grass, Water, Xanthan Gum and Citric Acid), Fish Sauce (water, Anchovy Extract, Salt, Sugar), Ginger, Radish, Garlic, Cilantro, Mint, Fried Garlic (garlic, Salt, Oil), Thai Chili.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vietnamese Style Lemongrass Beef Bowls Meal Kit, Vietnamese Style Lemongrass Beef Bowls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vietnamese Style Lemongrass Beef Bowls Meal Kit, Vietnamese Style Lemongrass Beef Bowls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 758.4 kcal | 37.9% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 123.2 mg | 41% |
| Sodium | 668.3 mg | 29% ⚠️ |
| Total Carbohydrate | 83.0 g | 30% |
| Dietary Fiber | 2.8 g | 10% |
| Protein | 67.0 g | 134% ✅ |
| Calcium | 459.8 mg | 35% |
| Iron | 5.0 mg | 28% |
| Potassium | 464.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vietnamese Style Lemongrass Beef Bowls Meal Kit, Vietnamese Style Lemongrass Beef Bowls accounts for 37.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 758.4 calories in Vietnamese Style Lemongrass Beef Bowls Meal Kit, Vietnamese Style Lemongrass Beef Bowls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 57.3 min |
| Walking: 17 minutes per mile | 130.9 min |
| Cycling (Low Intensity) | 82.9 min |
| HIIT | 70.3 min |
| Yoga | 184.8 min |
Find more information on calories burned doing popular exercises.
