Calories in Mac & Cheese Cavatappi Pasta Blended with Fontina, Mozzarella, and Provolone Cheeses, Coated in a Crispy Panko Crumb Bites, Mac & Cheese

With 199.8 calories per serving (1 Serving (85.0g)), Mac & Cheese Cavatappi Pasta Blended with Fontina, Mozzarella, and Provolone Cheeses, Coated in a Crispy Panko Crumb Bites, Mac & Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 41.1% of calories), including 5.0g of saturated fat. It provides a noteworthy 215.9mg of calcium (17% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Cavatappi Pasta (water, Enriched Macaroni [semolina {wheat}, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low-Moisture Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Milk with Vitamin D Added Water, Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made from Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Food Starch-Modified, Cream, Liquid Whole Eggs with Citric Acid (whole Egg, Citric Acid [preservative], Water), Contains 2% or Less of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Wine (wine, Salt, Sulfites), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Degermed Yellow Corn Meal, Onion, Whey Protein Concentrate, Rice Starch, Garlic, Tapioca Dextrin, Carrageenan, Canola and Olive Oil, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mac & Cheese Cavatappi Pasta Blended with Fontina, Mozzarella, and Provolone Cheeses, Coated in a Crispy Panko Crumb Bites, Mac & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mac & Cheese Cavatappi Pasta Blended with Fontina, Mozzarella, and Provolone Cheeses, Coated in a Crispy Panko Crumb Bites, Mac & Cheese accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.1% of the calories.

How long would it take to burn off the 199.8 calories in Mac & Cheese Cavatappi Pasta Blended with Fontina, Mozzarella, and Provolone Cheeses, Coated in a Crispy Panko Crumb Bites, Mac & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.