🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 9.9 mg
- Sodium 140.2 mg
- Potassium 280.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Whey Isolate Protein Powder, Cocoa Pebbles contains 120.0 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 25.0g per serving (88.9% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whey Protein Isolate, Cocoa Powder (processed with Alkali). Less than 1% of: Natural and Artificial Flavors, Soy Lecithin, Potassium Chloride, Salt, Sucralose, Acesulfame Potassium.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Whey Isolate Protein Powder, Cocoa Pebbles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Whey Isolate Protein Powder, Cocoa Pebbles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 140.2 mg | 6% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 99.8 mg | 8% |
| Potassium | 280.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
100% Whey Isolate Protein Powder, Cocoa Pebbles accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in 100% Whey Isolate Protein Powder, Cocoa Pebbles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Golf (Riding Cart) | 25.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Whey Isolate Protein Powder, Cocoa Pebbles
Is 100% Whey Isolate Protein Powder, Cocoa Pebbles good for weight loss?
This powder is well-suited for weight loss because it's low in calories at 120 per serving while delivering 25g of protein, which helps keep you full and preserves muscle during calorie restriction. The minimal carbs (2g) and sugar (1g) make it easy to fit into a calorie-controlled plan without spiking blood sugar.
Is 100% Whey Isolate Protein Powder, Cocoa Pebbles good for muscle building?
The high protein content at 25g per serving makes this an excellent choice for muscle recovery and growth, especially when consumed after workouts or as part of a protein-rich diet. The whey isolate form is quickly absorbed by the body, delivering amino acids efficiently to support muscle repair.
Is 100% Whey Isolate Protein Powder, Cocoa Pebbles a good snack for kids?
While the cocoa flavor appeals to kids, the sucralose and artificial sweeteners may not align with some parents' preferences for children's foods. The high protein content is nutritionally solid for active kids, but it's best used as an occasional supplement rather than a primary snack.
Is 100% Whey Isolate Protein Powder, Cocoa Pebbles suitable for people with lactose intolerance?
Whey protein isolate undergoes processing that removes most lactose, making this product generally tolerable for people with lactose intolerance, though individual sensitivity varies. If you're highly sensitive, it's worth testing a small amount first to see how you respond.
What diets does 100% Whey Isolate Protein Powder, Cocoa Pebbles suit?
This works well with keto, paleo, high-protein, and low-carb diets given its macro profile. It's also suitable for vegan diets only if you're willing to use non-dairy milk or plant-based alternatives to mix it, since whey itself is animal-derived.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
